Ru np t lu tr thnh ung thm ngon mang hng v truyn

thng ca m thc Vit. Cch nu ru np thm mi ni hay mi gia

nh u c nhng b quyt khc nhau, nhng nhn chung l ru nu th
s phi tun t tng bc mi ra c nhng git ru np thm nng.

Go dng lm ru phi l go np cm hoc np ci hoa vng

1. Chn go lm ru.
- Ru np c ln men hon ton t go np. Go np c dng lm
ru phi l np cm, np ci hoa vng vn cn nguyn lp v la v lp
cm nn rt giu cht dinh dng, c bit l protein, lipid, cc nguyn t vi
lng v vitamin (nht l vitamin B1). Ngoi tc dng bi b c th, ru np
cn gip n ngon ming, kch thch tiu ha.
- Go phi thm v khng qu mi, tc l phi thu hoch cch lc lm
khong 3 thng, go mi lm ru khng m.
2. Men ru
Men s dng lm ru np cng c lm t nhiu loi tho dc c c
tnh cay, nng. V c bn men ru l mt hn hp gm cc vi sinh vt c
kh nng thy phn tinh bt thnh ng v ln men dch ng thnh ru.
Vi mi a phng, li c mt b quyt ring ch bin v s dng men
ru khc nhau to ra ru np ngon ca ring mnh.
3. Cch ch bin.
cho ra c nhng git ru np thm ngon qu thc khng h n gin
cht no, n i hi phi c s cng phu v chau chut. Go np sau khi
c nu chn, lm ngui th rc bt men v em i . Trong qu trnh nm
mc pht trin trn cm go np v t to cho khi go mi thm c
trng, hp dn. c bit c c ru np ngon v vn gi c hng
thm, khi chng ct khng s dng thp cao ct cn m dng thit b chng
ct ru thu hoch, lc ny ru np t khong 40-50 ru. Cht
lng ru ngon hay khng cn ph thuc vo iu kin thi tit, i hi
ngi lm ru phi bit nh gi tnh hnh thi tit trong sut qu trnh ch
bin ru np.
Nu cm
- Khi chn c loi go ngon nu ru chng ta cho go vo ngm
nc lnh khong 4-6h sau cho no ni nh xi.
- Khi cm chn bi cm ra nong, iu quan trng cc bn lu l phi tri
u cm ra mt long trnh dn cc v nh th khi rc men s khng c
u ch c ch khng. Sau khi d cm xong chng ta i vi pht cho ti khi
s tay thy cm cn m m l tin hnh rc men.
Chun b men.
Trong mn cm ru khng th thiu men v men chnh l cht xc tc gip
cm c th dy men to ra mi thm v v ngt cho cm.
- Khi chn men lm cm hay lm ru cc bn tuyt i khng s dng men
tu v khi n (ung) s dn n tnh trng nhc u, ng c... chng ta chn
mua loi men go c ngi ta lm th cng t bt go cng vi nhiu v
thuc bc (Men dng cc mu trng trn to bng ming cc, hi phng ln
nh ci bnh giy), men cng r thi nu lm 5kg go cc bn ch mua 3-4k
men l thoi mi, nu quen nh ai nu ru th xin cng c.
- Liu lng men: thng l 1 lng men / 10kg go, nh vy nu cc bn nu
5kg go th ch cho 1/2 lng men l va.
- Sau khi cn lng men cc bn cho vo ci d men thnh bt mn cng
nh cng tt, nu c my xaysinh t th cho men vo quay mt lc l nhanh
nht.
Rc men.
Cc bn lu trc khi rc men phi kim tra cm cn nng khng nu rc
men khi cm cn nng th s lm men b cht, cn nu rc khi cm qu ngui
th men cng khng n c cm s lm hng cm. Nn tt nht l rc khi
cm cn m tay.
Cc bn chia men thnh 2 phn mt phn rc u mt trc m bo men
ph kn b mt cm, sau lt mt di ln rc nt na men cn li. Do cm
np rt dnh nu cc bn trn th men chc chn s khng u bng cch
mnh ni trn.
cm.
- Sau khi rc men xong cc bn cho cm vo chum hay vo h bng t lung
hay thy tinh cm nhng ch cho y khong 2/3 dung tch h, y kn.
Sau 3-4 ngy h cm ru s t dy nc v mi thm ru.
- Cc bn lu khi cm phi m bo gi m cho h cm vo ma ng.
Ty thi tit, tri cng nng cm ru cng mau c. vng cao, nhit
thp ngi ta thng h cm ru gn bp nng. Cm ru s t
n nng ru cao nht trong mt ngy nht nh vo khong ngy th
nm hay th su, ty cht lng men.
Cch trng ct ru.

Ni nu ru thng lm bng ng hoc t nung

- ru khong 1 tun khi y cm np ln men v s ra nc ct, chng
ta mc c ct c ci cho vo ni v tin hnh trng ct ru.
- Ni dng nu ru thng lm bng ng hoc t nung l tt nht,
trng ct bng cc cht liu khc ru s khng ngon hoc c mi l rt kh
ung.
- Khi nu chng ta lu ni ru si ri th phi gim bp cho nh la i
ru chy ra t t, nu un bp qu to s lm ph ru khi ung s c mi
kht rt kh ung.
- Nu bn n cm ru np th ch n khi men ngu, mt cm hi t
bng ln l n c (tm 3 ngy). Nu lm nhiu th tt nht l cho vo t
lnh n dn. Cm ru trn vi sa chua khng cn g tuyt hn, tt cho
tiu ha, p da, b mu. Ngi suy nhc do hu sn cch ngy n mt
lng trng nh vi ct ru, tt hn thang thuc.
Thnh phm
Ru sau khi trng ct c phi c mi thm nng, ung vo thy m m
v t u li, cc bn khng nn ung ru ngay khi mi ra l m nn
vo chum snh khong 1-2 thng ri mi ung, v c bn ru cng
lu ung cng ngon