Calories Total Fat Saturated Fat Trans Fat Protein Cholesterol Sodium Carbohydrate Dietary Fiber

Restaurant 1 [1]Chick Fil A G G G G (MG) (MG) G G

Grilled Chicken Sandwich 310
[2] 6g 2g 0g 29g 55mg 820 36g 3g
Fries 360 24g 3.5g 0g 5g 0mg 170 43g 5g
Cherry Coke 150 0g 0g 0g 0g 0mg 35 42g 0g
Total 1 820 30g 5.5g 0g 34g 55mg 1025 121g 8g
Restaurant 2 [3]Jimmy Johns
Beach Club (no Mayo) [4] 810 43 13g 0 45 90 1830 71 6
Salt and Vinegar Chips 150 8 1.5g 0 1 0 190 17 1
Sprite 240 0 0 0 0 0 110 63 0
Total 2 1200 51 14.5 0 46 90 2230 151 7
Restaurant 3 [5]Potbelly
Mediterranian [6] 482 13g 4g 0g 23g 15g 1386 46 11g
Zapps Reg. 220 12g 2g 0g 3g 0g 80 25 1g
Cherry Coke 150 0 0 0 0 0 35 42 0
Total 3 852 24 6 0 26 15 1501 113 12

Calories Total Fat Saturated Fat Trans Fat Protein Cholesterol Sodium Carbohydrate Dietary Fiber
Healthy option JJ
Unwich [7] 225 18.5 2.5 0 19g 40mg 680 2 0
Thinny Jimmy Chips 130 5 1 0 2g 0 95 20 1
Water 0 0 0 0 0 0 0 0 0
Total 1 355 23.5 3.5 0 21 40 775 22 1
[1] dbelpedio:
Type in restaurant name you are ordering from

[2] dbelpedio:
Type in entre (sandwich, etc), side (fries, chips, mashed potatoes) and drink (water, soda, milk)

[3] dbelpedio:
Type in restaurant name you are ordering from

[4] dbelpedio:
Type in entre (sandwich, etc), side (fries, chips, mashed potatoes) and drink (water, soda, milk)

[5] dbelpedio:
Type in restaurant name you are ordering from

[6] dbelpedio:
Type in entre (sandwich, etc), side (fries, chips, mashed potatoes) and drink (water, soda, milk)

[7] dbelpedio:
Type in entre (sandwich, etc), side (fries, chips, mashed potatoes) and drink (water, soda, milk)