Nurkić Nutrition Plan

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very good nutrition plan!

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Nurkić Nutrition Plan

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Bogdan Car

very good nutrition plan!

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NURKI NUTRITION PLAN (NNP)

DORUAK:
- 7 KAIKA OVSENIH PAHULJICA
-DVE KAIKE MIKSA OD DESET VRSTA
SEMENKI
- PET BADEMA
- DVE SUVE LJIVE
- JEDNA SUVA SMOKVA
- MALO CIMETA
- AKA SUVOG GROA
- POLA BANANE
- NASECKANO I POTOPLJENO U 2DCL MLEKA
PREKO NOI
RUAK:
- NORMALAN SAMO BEZ HLEBA ILI BELI
ZAMENI CRNIM HLEBOM
VEERA:
- SARDINA ILI TUNJEVINA SA LUKOM ILI
PAPRIKOM BEZ HLEBA

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