Name:

Period:

Stress Recipe: Requirements

Create your own recipe for stress. Choose between Eustress and
Distress.

Name or title of recipe (ex. Stress soup) 10 points

Picture/drawing of item in color that you are making 10 points

Ingredients- personal stressors (list at least 5); state how much of

each ingredient (ex.1 cup of homework) - 25

Directions- Give specific directions on how to make recipe 25

points

Creativity and neatness 20 points

Your name and period on THIS sheet 5 points

This sheet stapled to recipe 5 points

Be creative, neat, and legible!!!