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Benefits of Vitamin D Supplementation: Joel M. Kauffman, PH.D
Benefits of Vitamin D Supplementation: Joel M. Kauffman, PH.D
7-dehydrocholesterol
ABSTRACT
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Clinical trials show that vitamin D supplementation at higher
levels than previously recommended is beneficial for many H
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Recent Official Recommendations preferred form
7 for assay
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On Aug 12, 2008, the NIH News stated: Vitamin D is an kidney enzyme: vitamin D-
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1a-hydroxylase 25
essential component in bone health that helps ensure that the body
absorbs calcium, which is critical for building strong, healthy bones. 1a,25-hydroxyvitamin D
People get this nutrient from three sources: sunlight, dietary calcitriol
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supplements, and foods. Intriguing research findings were noted, OH
but so were alarms on vitamin D toxicity.1 The NIH Office of Dietary 1