Jiu-jitsu 4.

Nidan Ko Soto Gake Two-step minor outer

prop/hook
Quick Notes
5. O Soto Gake Major outer prop/hook

"O" "Major" means with the side of 6. O Uchi Gake Minor inner prop/hook
your foot facing outward. For example, the
righthand side of your right foot.
7. Yoko Gake ($) Side prop/hook

"Ko" "Minor" of course means with the

side of your foot facing inward. For example,
the lefthand side of your right foot.
Ashi Ankle/foot
"Soto" "Outer" means attacking the
outside of the body / leg. For example, a throw
De Ashi Harai/Barai Advancing foot sweep
which attacks, from the perspective of the uke
being thrown, the righthand side of the right
leg. Harai Tsuri komi Ashi Sweeping lifting pulling
ankle
"Uchi" "Inner" of course means
attacking the inside of the body / leg. For Okuri Ashi Harai Accompanying Ankle
example, a throw which attacks, from the Sweep
perspective of the uke being thrown, the left
hand side of the right leg. Sasae Tsuri Komi Ashi Forward lifting pulling
ankle
In this list, ($) denotes a "sacrifice throw".
Tsuri Komi Ashi Lifting pulling ankle

Gari Reap

Gaeshi Twist

Hane Goshi Gaeshi Spring hip twist

O Soto Gari
Harai Goshi Gaeshi Inner thigh twist
1. Ko Soto Gari Minor outer reap
Hasami Gaeshi ($) Scissor twist
2. Ko Uchi Gari Minor inner reap
Hikikomi Gaeshi ($) Rolling turn over
3. Morote Gari Double leg reap
Kote Gaeshi Outer wrist reversal (wrist lock
4. Nidan Ko Soto Gari Two-step minor outer
no. 1)
reap
Kibisu Gaeshi Heel trip/twist
5. O Soto Gari Major outer reap

6. O Uchi Gari Major inner reap Ko Uchi Gaeshi Minor inner twist

7. Obi Tori O Soto Gari Opponents belt major Kuruma Gaeshi Wheel twist
outer reap
Obi Tori Gaeshi Opponents belt turn over
8. Sutemi Ko Uchi Gari ($) Sacrifice minor inner
reap O Soto Gaeshi Major outer twist

Gake Prop O Uchi Gaeshi Major inner twist

1. Kawazu Gake Entwined hook Sumi Gaeshi ($) Corner twist

2. Ko Soto Gake Minor outer prop/hook Tawara Gaeshi Rice ball throw / Dropping
turnover
3. Ko Uchi Gake Minor inner prop/hook
Tsubame Gaeshi Swooping Swallow twist
 Uchi Mata Gaeshi Inner thigh twist Tama Guruma Ball wheel

Ude Gaeshi Arm twist Te Guruma Hand wheel

Ude Guruma Arm wheel

Ushiro Guruma Reverse wheel

Goshi Hip
Yoko Guruma Side wheel

Hari Goshi throw

Hane Goshi Spring hip

Harai Goshi Sweeping loin Throw Nage

Ko Tsuri Goshi Minor lifting hip Tomoe Nage throw

Ko Tsuri Komi Goshi Minor lifting pulling hip Eri Seoi Nage Collar shoulder throw

O Goshi Major hip (Occasionally thought of Furi Nage Flip Throw

as, 'Oh, Goshey!' )
Hiza Seoi Nage Kneeling shoulder throw
O Tsuri Goshi Major lifting hip
Ippon Seoi Nage Single-point shoulder throw
Obi Goshi Belt hip
Irimi Nage Entering throw
Sasae Tsuri Komi Goshi Forward lifting
pulling hip Juji Nage Cross arm throw

Sode Tsuri Komi Goshi Sleeve lifting pulling Kaiten Nage Rotary throw
hip
Kata Eri Seoi Nage Single lapel shoulder
Tobi Goshi Jumping Hip throw

Tsuri Komi Goshi Lifting pulling hip Kata Sode Seoi Nage Single sleeve shoulder
throw
Uki Goshi Floating hip
Ktomo Seoi Nage Jacket shoulder throw
Ushiro Goshi Backwards hip
Kubi Nage Neck throw
Utsuri Goshi Changing hip
Maki Tome Nage Winding stomach throw

Morote Seoi Nage Double-armed shoulder

Guruma Wheel throw

Ashi Guruma Ankle wheel Nihon Seoi Nage Two-armed shoulder throw

Hiza Guruma Knee wheel Obi Seoi Nage Belt shoulder throw

Kata Guruma Shoulder wheel Shiho Nage Four direction throw

Koshi Guruma Hip wheel Sode Seoi Nage Sleeve Shoulder throw

O Guruma Major wheel Sukui Nage Scooping throw

O Soto Guruma Major outer wheel Suso Seoi Nage Skirt shoulder throw
 Tenbin Nage Balance (think scales) throw Ko Soto Makikomi Minor outer winding

Tenchi Nage Heaven & earth throw Ko Uchi Makikomi Minor inner winding

Tomoe Nage ($) Stomach throw O Soto Makikomi Major outer winding

Ude Juji Nage Cross arm throw Seoi Makikomi Shoulder winding

Ura Nage Back throw Soto Makikomi Outer winding

Ushiro Nage Reverse throw Uchi Makikomi Inner winding

Yoko Tomoe Nage ($) Side stomach throw Uchi Mata Makikomi Inner thigh winding

Drop Otoshi Hug & lift Daki & Age

Aiki Otoshi Harmony drop Daki Age Hug lift

Ganseki Otoshi Rock drop Daki Sutemi ($) Hug sacrifice

Hiji Otoshi Elbow drop Daki Wakare Hug separation

Hiki Otoshi Pull drop Ke Age Kick lift

Kata Hiza Zuki Seoi Otoshi Single knee Mochi Age Otoshi Raise and drop
shoulder drop
Seoi Age Shoulder lift
Mae Otoshi Front drop

Mochi Age Otoshi Lift hug and drop

Miscellaneous
Morote Otoshi Doublehanded outer drop
Gyaku Gama Reversed sickle
Morote Seoi Otoshi Double-handed shoulder
drop Hiza Sutemi ($) Recumbent knee throw

Obi Otoshi Belt drop Kata Ashi Dori Single ankle grab

O Soto Otoshi Major outer drop Kani Bashi Crab scissors

Tai Otoshi Body Drop Ke Kaeshi Kick turn over

Tani Otoshi Valley drop Ken Ken Uchi Mata Hopping inner thigh

Uki Otoshi Floating drop Kin Tsukami Testicle grab

Waki Otoshi Armpit drop Ko Soto Sukashi Minor outer sidestep

Yoko Otoshi ($) Side drop Kuckiki Taoshi Pushing the rotten tree

Kusabi Dome Wedge stop

Winding Makikomi Mizu Iri Water holder

Hane Makikomi Outer winding spring hip Ryo Ashi Dori Double ankle grab

Harai Makikomi Sweeping winding Soto Morote Outer double arm grab
 Soto Muso Outer thigh

Uchi Mata Inner thigh

Uchi Mata Sukeshi Inner thigh side-step

Uki Waza ($) Floating technique

Yama Arashi Mountain storm

Yoko Wakare ($) Side separation