This document tracks workout progress over 16 weeks by listing the week number and having space to write both a goal and actual results for that week, allowing the user to keep a record of their planned workouts versus what was completed.
Original Description:
Track your workout, set goals, and see progress for any tasks. Great for knowing where you started and where you are now.
This document tracks workout progress over 16 weeks by listing the week number and having space to write both a goal and actual results for that week, allowing the user to keep a record of their planned workouts versus what was completed.
This document tracks workout progress over 16 weeks by listing the week number and having space to write both a goal and actual results for that week, allowing the user to keep a record of their planned workouts versus what was completed.