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Low Bar Squat: (Wraps) Bench: (Competition Pause),

1 RM - 535
[Neutral Grip]
2 RM - 530
3 RM - 497.5 1 RM - 397, (397)
4 RM - 420 2 RM - 375, (375), [345]
5 RM - 485 3 RM - 337.5, (337.5), [335]
6 RM - 467.5 4 RM - 320, (320), [325]
7 RM - 5 RM - 350, (350), [320]
8 RM - 370 6 RM - 347.5, (275), [297.5]
9 RM - 7 RM - 335, (270)
10RM - 430 8 RM - 320, (320), [255]
9 RM - 315, (315)
10RM - 315, (305), [275]
20RM - 245
Deadlift: (Low Block), [High 225 AMRAP
Block]
1 RM - 606
2 RM - 595
Bench Press Variations: Board,
3 RM - 525 (2 Board), [3 Board], {Slingshot}
4 RM - 475
5 RM - 475 1 RM -
6 RM - 475 2 RM - (405)
7 RM - 3 RM - [412.5], {385}
8 RM - 4 RM - (365)
9 RM - 5 RM -
10RM- 6 RM - (352.5)
7 RM -
8 RM -
9 RM -
High Bar Squat: (Knee Wraps), 10RM -
[Beltless]
1 RM -
2 RM - 465
3 RM - [335]
4 RM - 455
5 RM - 440
6 RM - 320
7 RM -
8 RM -
9 RM -
10RM -

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