Experiment: Changing Heart rates

Aim: to investigate the effects of exercise on

heart rate.

Equipment:
- Stopwatch/phone

Method:
1. Measure your resting heart rate.
Record your result
2. Exercise by ______________________ for 3
minutes.
3. Measure your heart rate. Record your
results.

Results:
My starting heart rate was __________ beats
per minute (bpm).
After exercising for 3 minutes, my heart rate
was _________ bpm.
After sitting for 5 minutes, my heart rate was
________ bpm.