This workout consists of 5 rounds that include running 1km, followed by 100 jumping jacks and 100 climbers. After completing the 5 rounds, there is an additional 1km run at the end.
This workout consists of 5 rounds that include running 1km, followed by 100 jumping jacks and 100 climbers. After completing the 5 rounds, there is an additional 1km run at the end.
This workout consists of 5 rounds that include running 1km, followed by 100 jumping jacks and 100 climbers. After completing the 5 rounds, there is an additional 1km run at the end.