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Assert Yourself
by A & C Black Publishers
Publisher: Bloomsbury Publishing
Release Date: January 2009
ISBN: 9781408111970
Topic:

Personal & Professional Development

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Book Description
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find
your voice and stand up for yourself without appearing aggressive.

Full of practical advice on how to change the way you work and live for the better, the book contains a self-
assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them,
summaries of key points, and lists of handy books and websites.

Table of Contents
1.

Cover Page
Title Page

3. Copyright Page

4. Table of Contents

5. How assertive are you?

6. 1 Communicating assertively at work

7. 2 Developing presence

8. 3 Building confidence at work

9. 4 Managing others perceptions

10. 5 Using non-verbal communication

11. 6 Dealing with stressful relationships and bullying

12. 7 Improving leadership skills

 13. 8 Negotiating the pay rise you deserve

14. Where to find more help

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