4 bc khng b rt da khi co ru

Chia s
Dn tr Hy qun nhng iu m ph huynh dy bn v cch co ru i, c th n sai
hon ton. Rt nhiu thi quen khi co ru c truyn li t b v ng ni vi cc k
thut khng chnh xc c th gy kch ng v cc vn khc v da.
Bc s da liu kim chuyn gia chm sc da cho nam gii ca Dove ng Terrence Keaney
chia s cc bc co ru l tng. y l bn bc c c mt ln da hon ho, khng b
kch ng mi khi co ru.

Lm th no c th co ru mt cch hon ho:

1. Lun phi tm trc
Nc v hi nc c th lm mm cc si ru v gip tit ra cc cht bn v t bo da cht
2. V nh lm kh v chun b cho ru
Thc hin bc chun b bng mt loi du dng trc khi co, bi du ny trc khi bi kem
co ru t.
3. Co ru trong vng 5 pht theo hng
Ch co theo hng ru mc. Nu co ngc hng ru mc c th s b rt da v ru b mc
ngc vo trong.
4. S dng nc thm dng sau khi co ru hoc du dng
Dng gu dng khng cha cn sau khi co ru lm du da
Anh Th (Theo BI)
http://dantri.com.vn/khoa-hoc-cong-nghe/4-buoc-de-khong-bi-rat-da-khi-cao-rau-
20170530233105703.htm