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  • Paleo Diet by Neander Selvan PDF - Google Search

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    Vimal Rajan
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    This document provides a summary of the Paleo diet for beginners. It outlines the main food groups allowed on the Paleo diet, which consists of vegetables, fruits, nuts, seeds, healthy fats and meats. The summary also notes that the Paleo diet avoids dairy, grains, legumes and processed foods. Additional details are provided on Paleo recipes for pullies and quick and easy meal solutions. Links are given to download a free Paleo diet guide and find more answers.

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    This document provides a summary of the Paleo diet for beginners. It outlines the main food groups allowed on the Paleo diet, which consists of vegetables, fruits, nuts, seeds, healthy fats and meats. The summary also notes that the Paleo diet avoids dairy, grains, legumes and processed foods. Additional details are provided on Paleo recipes for pullies and quick and easy meal solutions. Links are given to download a free Paleo diet guide and find more answers.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    140 views2 pages

    Paleo Diet by Neander Selvan PDF - Google Search

    Uploaded by

    Vimal Rajan
    This document provides a summary of the Paleo diet for beginners. It outlines the main food groups allowed on the Paleo diet, which consists of vegetables, fruits, nuts, seeds, healthy fats and meats. The summary also notes that the Paleo diet avoids dairy, grains, legumes and processed foods. Additional details are provided on Paleo recipes for pullies and quick and easy meal solutions. Links are given to download a free Paleo diet guide and find more answers.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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