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FocusMe ‘The ONE Thing I need to do today What ism mission today? What must accomplish today toproaressmy ite Other Tasks: Which ofthese Tasks canbe deleted, delegated orredesigned? People to Reach Out Today Waiting On Email Check-In Times Hard-Stop at: | quit working owing that here wl always bemore todo, andmare that canbe done. Daily Summary newer these questions could ive today over gain and Things realy enjoyed today Peas (eM aod 6:00 615 6:30 6:45 7:00 745 7:30 7:05 8:00 a:15 8:30 avy Puree ada ereery RIN ect emit tog FocusMe's the most effective, robust and hardest to get around All-in-One Website and Application Blocker for Windows and Mac. Try itfor free at wwwwi.focusme.com Daily Check-In ‘Am [rested and fully hydrated? Morning Routine Meals: Decideinadvance what test BREAKFAST SNACK 1 LUNCH SNACK 2 DINNER ‘The Big Picture Weekly Goal: Monthly Goat: Yearly Goal: FocusMe ‘Am I sleeping, eating, exercising and hydrating enough to. have the energy I deserve? Evening Routine Exercise ime Water : wi (we : w2 (W7 : ws /Ows : wa [owe : ws (| Ww Life Balance \Whatcani do TODAY toimerove there aretsot ye? a een Ct FocusMe's the most effective, robust and hardest to get around All-in-One Website and Application Blocker for Windows and Mac. Try itfor free at weww.focusme.com

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