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I
liotibial band syndrome (ITBS) is the second leading cause of knee gations that have examined knee flexion/
extension patterns in runners who had
pain in runners and the most common cause of lateral knee pain.21,26
ITBS compared to healthy controls.16,22
Anecdotally, this syndrome has been associated with repetitive It is possible that motions in other
flexion and extension on a loaded knee, in combination with a planes, or at other joints, may contribute
tight iliotibial band.1,16,21-23 Orchard et al23 suggested that frictional to ITBS. The primary functions of the ilio-
forces between the iliotibial band and the lateral femoral condyle are tibial band are to serve as a lateral hip
greatest at 20 to 30 of knee flexion, which occur during the first half and knee stabilizer and to resist hip ad-
duction and knee internal rotation.8,17 The
of the stance phase of running. However, theory,1,21,23 no differences have been iliotibial band originates from the fibers
despite this well-accepted sagittal-plane found in the few biomechanical investi- of the gluteus maximus, gluteus medius,
and tensor fascia latae muscles, and at-
t Study Design: Cross-sectional experimental running gait were measured. taches proximal to the knee joint into the
lateral femoral condyle and distal to the
t Results: The ITBS group exhibited signifi-
laboratory study.
t Objective: To examine differences in running cantly greater peak rearfoot invertor moment,
knee joint into the infracondylar tubercle
mechanics between runners who had previously of the tibia.1,17 As a result of the femoral
peak knee internal rotation angle, and peak hip
sustained iliotibial band syndrome (ITBS) and run- and tibial attachments, it is possible that
adduction angle compared to controls. No signifi-
ners with no knee-related running injuries. atypical hip and foot mechanics, which
cant differences in peak rearfoot eversion angle,
t Background: ITBS is the second lead- peak knee flexion angle, peak knee external rotator both influence the knee, could play a role
ing cause of knee pain in runners and the most in the development of ITBS.
moment, or peak hip abductor moments were
common cause of lateral knee pain. Despite its Distally, it has been suggested that
observed between groups.
prevalence, few biomechanical studies have been
t Conclusion: Females with a previous history
excessive rearfoot frontal-plane motion
conducted to better understand its aetiology. Be-
cause the iliotibial band has both femoral and tibial influences knee mechanics.3,9,14,28 During
of ITBS demonstrate a kinematic profile that is
attachments, it is possible that atypical hip and foot suggestive of increased stress on the iliotibial the first half of the stance phase, the cal-
mechanics could result in the development of ITBS. caneus everts and the head of the talus
band. These results were generally similar to
t Methods: The running mechanics of 35 those reported for a prospective study conducted internally rotates.11,13 Consequently, the
females who had previously sustained ITBS were within the same laboratory environment. J Orthop tibia internally rotates with the talus
compared to 35 healthy age-matched and running Sports Phys Ther 2010;40(2):52-58. doi:10.2519/ due to the tight articulation of the ankle
distance-matched healthy females. Comparisons
jospt.2010.3028 joint mortise.11,13 Because the iliotibial
of hip, knee, and ankle 3-dimensional kinematics
and internal moments during the stance phase of t Key Words: ankle, biomechanics, foot, running band attaches to the lateral condyle of
the tibia, it is postulated that excessive
Assistant Professor, Faculties of Kinesiology and Nursing, University of Calgary, Calgary, Alberta, Canada; Director, Running Injury Clinic, Calgary, Alberta, Canada. 2Assistant
1
Professor, Division of Physical Therapy, University of Kentucky, Lexington, KY. 3Professor, Department of Exercise Science, University of Massachusetts, Amherst, MA. 4Professor,
Department of Physical Therapy, University of Delaware, Newark, DE; Drayer Physical Therapy Institute, Hummelstown, PA. The protocol for this study was approved by The
University of Delaware Human Subjects Compliance Committee. Address correspondence to Dr Reed Ferber, Faculty of Kinesiology, 2500 University Drive NW, University of
Calgary, Calgary, Alberta, Canada, T2N 1N4. E-mail: rferber@ucalgary.ca
52 | february 2010 | volume 40 | number 2 | journal of orthopaedic & sports physical therapy
A
an exhaustive run, runners with ITBS abductor weakness, possibly leading to priori sample size power analy-
demonstrated a greater rearfoot inver- increase hip adduction during the stance sis ( =.20; =.05) was conducted
sion angle at heel strike compared to phase of running, may be related to the using variability obtained from the
controls, which they hypothesized con- development of ITBS. However, few kinematic variables of interest from pre-
tributed to a greater peak knee (tibial) studies have investigated whether atypi- vious studies.5,22 Based on this analysis, a
internal rotation velocity and thus tor- cal hip mechanics may play a role in the minimum of 14 subjects per group were
sional strain to the iliotibial band. In aetiology of ITBS. needed to adequately power the study.
contrast, Messier et al15 reported that A recent prospective study by Noeh- The subjects involved in this study (n =
runners with a history of ITBS exhib- ren et al22 examined proximal (hip), 70) were part of a larger, ongoing pro-
ited no difference in rearfoot mechan- distal (rearfoot), and local (knee) me- spective investigation of female runners
ics while running, compared to healthy chanics in the development of ITBS. (n = 400; ages 18-45 years, minimum
individuals. However, Messier et al15 did These authors concluded that runners running distance of 30 km/wk, and free
not utilize an exhaustive run protocol, who developed ITBS exhibited increased of any obvious lower extremity mala-
which may account for the different hip adduction and knee internal rota- lignments or injuries at the time of data
findings between these 2 studies. Thus, tion angles compared to those runners collection). As part of the larger study,
further investigation regarding the role who remained uninjured. No differences all previous lower extremity injuries for
of atypical foot mechanics and the de- were found in rearfoot eversion or knee all participants were recorded. Thirty-
velopment of ITBS is necessary. flexion. In addition, these authors re- five females, who had a past history of
Proximally, abnormal hip mechanics ported that rearfoot, knee, and hip mo- ITBS documented by a medical profes-
have also been suggested to play a role ments were all similar between groups. sional (ie, physical therapist, medical
in development of ITBS.4,7 The gluteus Although prospective studies are more doctor, athletic trainer), were identified.
medius muscle is the primary abduc- robust in design and can provide in- Thirty-five females, matched for age and
tor of the hip joint,17 and weakness of formation concerning cause and effect, running distance, with no previous knee-
this muscle may lead to an increase in we sought to confirm the results of our related musculoskeletal injuries, were
hip adduction angle, thereby potential- previously published prospective study then chosen for the control group. No
ly increasing the strain on the iliotibial with a retrospective analysis. Apart from significant differences in group demo-
band.11,12, 25 Although running kinematics confirming the robustness of our previ- graphics were observed (TABLE 1). Prior to
was not addressed, Fredrickson et al8 re- ous results, a follow-up retrospective participation, each subject signed a con-
ported that runners with ITBS had sig- study of individuals with a history of sent form approved by the University of
nificantly reduced hip abductor muscle ITBS would shed insight as to whether Delaware Human Subjects Compliance
strength in the affected limb compared runners alter their mechanics once the Committee.
to the unaffected limb, as well as com- injury has resolved.
pared to healthy controls. In addition, The purpose of this retrospective Procedures
Niemeth et al19 investigated a group of study was to examine differences in hip, Retroreflective markers for tracking 3-D
journal of orthopaedic & sports physical therapy | february 2010 | volume 40 | number 2 | 53
system (Oxford Metrics, Ltd, Oxford, gle, (6) peak hip abductor moment, and
UK). The cameras were calibrated to a (7) peak knee flexion angle. All moments
volume of 2.0 m3, and calibration errors were expressed as internal moments and
were all below 3 mm. Kinematic data normalized to body mass (Nm/kg). Data
were sampled at 120 Hz and low-pass from the previously injured limb of the
filtered at 8 Hz with a fourth-order zero- female runners in the ITBS group were
lag Butterworth filter. Ground reaction used for analysis and were compared
FIGURE 1. Retroreflective marker placement on the forces data were collected using a force with the right limb of the female runners
tested lower extremity.
plate (Bertec Corporation, Columbus, in the control group. Variables were sta-
OH) at a sampling frequency of 960 Hz tistically compared between groups us-
movement were attached to the thigh, and low-pass filtered at 50 Hz, with a ing 1-way ANOVAs at a confidence level
shank, pelvis, and rearfoot (FIGURE 1). Ad- fourth-order zero-lag Butterworth filter. of .05.
ditional anatomical markers were placed Trials were normalized to 100% of stance
over the bilateral greater trochanters, me- and the 5 trials were averaged for each RESULTS
dial and lateral femoral condyle, medial subject.
A
and lateral malleoli, and the heads of the Visual3D software (C-Motion Inc, comparison summary of the
first and fifth metatarsals. These markers Rockville, MD) was used to calculate ki- kinematic and kinetic variables of
were used to define the anatomical coor- nematic and kinetic variables. All lower interest for the ITBS injured limb
dinate systems and calculate the inertial extremity segments were modeled as a and the limb of the control group is pre-
parameters for each body segment. After frustra of right cones model and anthro- sented in TABLE 2. At the foot, the runners
data for a static standing calibration were pometric data provided by Dempster.2 in the ITBS group exhibited similar peak
collected, the anatomical markers were The kinematic and kinetic variables of rearfoot eversion angle (P =.16) but sig-
removed and dynamic trials were col- interest were extracted from individual nificantly greater peak rearfoot invertor
lected. Subjects ran along a 25-m runway trials, selected from the first 60% of the moments (P =.05) compared to controls
at a speed of 3.65 m/s (5%), striking a stance phase of gait, and included ankle, (FIGURE 2). At the knee, the runners in
force plate at its center. Running speed knee, and hip joint 3-D kinematic and the ITBS group exhibited a significantly
was monitored using photoelectric cells kinetic variables. The first 60% of stance greater peak knee internal rotation angle
placed 2.86 m apart along the runway. was analyzed because, in general, peak (P =.03) but similar peak knee external
Data for the stance phase of 5 running joint moments, maximum ground reac- rotator moment (P = .68) compared to
trials were collected. All subjects wore tion forces, and peak joint angles occur controls (FIGURE 3). Peak knee flexion an-
the same laboratory neutral (cushioning) within this time frame. The specific kine- gle was similar between groups (P = .95).
running shoes. matic variables of interest were (1) peak At the hip, the runners in the ITBS group
rearfoot eversion angle, (2) peak rearfoot exhibited a significantly greater hip ad-
Data Collection and Analysis invertor moment, (3) peak knee internal duction angle (P = .05) but no differences
Kinematic data were collected with a rotation angle, (4) peak knee external ro- in peak hip abductor moment (P = .94)
6-camera, 3-D VICON motion analysis tator moment, (5) peak hip adduction an- compared to controls (FIGURE 4).
54 | february 2010 | volume 40 | number 2 | journal of orthopaedic & sports physical therapy
4
the potential for injury with increases in
2 knee joint transverse plane motion. Our
results are consistent with those provided
0
by Miller et al,16 who reported that run-
0 20 40 60 80 100
2
ners with a history of ITBS exhibited a
greater peak knee internal rotation veloc-
4 ity at the beginning and end of an exhaus-
6
tive run compared to controls. Similar to
the results of the current study, Miller
8 et al16 and Noehren et al22 also reported
that the runners with a history of ITBS
0.04 remained more internally rotated at the
knee throughout stance compared to
0.02 noninjured runners (FIGURE 3). However,
an exhaustive run protocol was not used
0.0 in the current study, so comparisons with
Rearfoot Moment (Nm/kg)
0 20 40 60 80 100
the data of Miller et al16 must be made
0.02 with caution.
Numerous authors have suggested
0.04 that greater rearfoot eversion can lead
to knee-related injuries, including
0.06 ITBS.14,18,20,28 However, greater rearfoot
eversion in the group with a history of
0.08 ITBS was not found in the current study.
In fact, the runners in the ITBS group
0.10 exhibited slightly lower peak eversion
values compared to the control group,
0.12 which is similar to the results from the
prospective study by Noehren et al.22
Percent of Stance (%)
Similarly, Messier et al15 reported that
runners with a history of ITBS exhibited
FIGURE 2. Rearfoot inversion/eversion angles (top graph) and moments (bottom graph) for the iliotibial band
syndrome (dashed orange line) and control (solid blue line) groups during the stance phase of running. Positive
reduced rearfoot eversion during heel-
values indicate rearfoot eversion and invertor moment. strike compared to healthy runners.
Interestingly, in our study, the rearfoot
DISCUSSION At the knee, the peak flexion angle was invertor moment was significantly high-
not different between groups. This find- er in the ITBS group. It is possible that
T
he purpose of this retrospective ing provides further evidence that knee the increased rearfoot invertor moment
study was to examine differences in flexion, by itself, does not play a signifi- reflects a compensatory mechanism to
running mechanics between run- cant role in the aetiology of ITBS as has try to control eversion and the associ-
ners with a history of ITBS and runners been historically believed.1,21,23 However, ated tibial and knee internal rotation.
with no history of running-related knee the increased peak knee internal rotation Moreover, strain on the iliotibial band
injuries. Compared to previous studies in angle in the ITBS group measured in the is related to motion of the tibia and not
this area, we chose to conduct a compre- current study is likely an important factor necessarily motion of the rearfoot. The
hensive assessment including hip, knee, in the development of ITBS. A number fact that the foot eversion-tibial rotation
and rearfoot mechanics. of authors have suggested that, due to ratio is not a 1:1 relationship and varies
journal of orthopaedic & sports physical therapy | february 2010 | volume 40 | number 2 | 55
3
the lower extremity based on the kine-
matics from the exhaustive run, Miller et
al16 reported that strain in the iliotibial
6
band was higher for the ITBS runners
throughout all of stance and from the
beginning to the end of the exhaustive
9
run compared to controls. These authors
attributed this increased strain primarily
to the torsional stress experienced at the
12
knee joint.
The increased hip adduction position
0.02
was expected to be associated with great-
er demands on the hip abductor muscles,
0.0 resulting in a greater hip abductor mo-
0 20 40 60 80 100 ment. However, this hypothesis was not
supported. These results are, however,
0.02
Knee Moment (Nm/kg)
56 | february 2010 | volume 40 | number 2 | journal of orthopaedic & sports physical therapy
0.4
a model that accounts for the true mass
0.6 segment properties of females may influ-
ence the results of the study. However,
0.8 because the data were normalized to sub-
ject mass and height, this limitation was
1.0 reduced. It is acknowledged that future
studies using an anthropometric model
1.2 specific to female subjects may provide
slightly different results.
1.4
F
emale recreational runners
FIGURE 4. Hip abduction/adduction angles (top graph) and moments (bottom graph) for the iliotibial band
syndrome (dashed orange line) and control (solid blue line) groups during the stance phase of running. Positive
who had previously sustained ITBS
values indicate hip adduction and adductor moment. exhibited significantly greater stance
phase peak hip adduction and peak knee
rotation during the stance phase of run- similar conditions but with different sub- internal rotation angles, and greater
ning and increased strain to the iliotibial jects. The current retrospective study also rearfoot invertor moments compared to
band. While the current study did not noted a significant increase in the rear- a control group during running. These
measure hip abductor muscle strength, foot invertor moment in the ITBS group, results were generally similar to those re-
future studies should include hip abduc- which may indicate a compensatory ported for a prospective study conducted
tor strength measures to better elucidate mechanism following injury. However, within the same laboratory environment
the possible aetiology of ITBS. aside from this variable, these results be- with a separate group of subjects. The
It is encouraging to note that these gin to suggest that lower extremity gait common results between the prospective
overall findings were consistent with the mechanics do not change as a result of study and the current retrospective study
results of a recently published prospec- ITBS. Moreover, the similar results of provide strong evidence related to atypi-
tive study of ITBS by Noehren et al,22 the current study and those of Noehren cal running mechanics and the aetiology
conducted in the same laboratory under et al22 suggest that the aetiology of ITBS of ITBS. t
journal of orthopaedic & sports physical therapy | february 2010 | volume 40 | number 2 | 57
@ more information
functional anatomy of the iliotibial band during JC. Lower extremity mechanics of iliotibial
flexion and extension of the knee: implications band syndrome during an exhaustive run.
for understanding iliotibial band syndrome. Gait Posture. 2007;26:407-413. http://dx.doi. www.jospt.org
58 | february 2010 | volume 40 | number 2 | journal of orthopaedic & sports physical therapy