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Rekod Renang Mingguan (Kolam 25m) JANUARI 2014

Minggu PERTAMA
Tarikh Hari 1 km (40 laps) 1.25 km (50 laps) 1.5 km (60 laps) 1.75 km (70 laps) 2 km (80 laps)
### Isnin
### Selasa
1/1/2014 Rabu
1/2/2014 Khamis
1/3/2014 Jumaat
1/4/2014 Sabtu
1/5/2014 Ahad

Minggu KEDUA
Tarikh Hari 1 km (40 laps) 1.25 km (50 laps) 1.5 km (60 laps) 1.75 km (70 laps) 2 km (80 laps)
1/6/2014 Isnin
1/7/2014 Selasa
1/8/2014 Rabu
1/9/2014 Khamis
### Jumaat
### Sabtu
### Ahad

Minggu KETIGA
Tarikh Hari 1 km (40 laps) 1.25 km (50 laps) 1.5 km (60 laps) 1.75 km (70 laps) 2 km (80 laps)
### Isnin
### Selasa
### Rabu
### Khamis
### Jumaat
### Sabtu
### Ahad

Minggu KEEMPAT
Tarikh Hari 1 km (40 laps) 1.25 km (50 laps) 1.5 km (60 laps) 1.75 km (70 laps) 2 km (80 laps)
### Isnin
### Selasa
### Rabu
### Khamis
### Jumaat
### Sabtu
### Ahad

Minggu KELIMA
Tarikh Hari 1 km (40 laps) 1.25 km (50 laps) 1.5 km (60 laps) 1.75 km (70 laps) 2 km (80 laps)
### Isnin
### Selasa
### Rabu
### Khamis
### Jumaat
2/1/2014 Sabtu
2/2/2014 Ahad
2.25 km (90 laps) 2.5 km (100 laps)

Total Lap: 80
Total Distance: 2 km

2.25 km (90 laps) 2.5 km (100 laps)

Total Lap: 150


Total Distance: 3.75 km

2.25 km (90 laps) 2.5 km (100 laps)

Total Lap: 120


Total Distance: 3 km

2.25 km (90 laps) 2.5 km (100 laps)

Total Lap: 210


Total Distance: 5.25 km

2.25 km (90 laps) 2.5 km (100 laps)


Total Lap:
Total Distance:

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