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Supraspinatus tendon Infraspinatus tendon Subscapularis tendon Biceps tendon (long head)
Treatment:
Freezing Stage (Can last 2 9 months)
Characterized by pain (ADLs, sleep, at rest); ROM may appear normal but is painful
at end range; pain with palpation (see images above)
Stretch glenohumeral capsule within pain limits: pendulums and table slides hold
3 to 5 minutes as tolerated
Precaution: Excessive stretching can cause increased scarring to damaged joint capsule and
delay the healing process.
Frozen Stage (Can last up to 1 year)
Characterized by scapular motion to compensate for
decreased shoulder movement
Encourage stretching through functional activities (ex.
keep phone two feet away from you to encourage reach)
Thawing Stage (Can last up to 26 months)
Characterized by return of movement
Complete rehabilitation exercises to gain ROM and strength: dowel rod flexion, extension,
internal and external rotation
Encouraging stretch through functional activities (reaching for phone, scrapbooking, washing windows,
etc.) promotes meaningful treatment by making occupation a means and an end.
Condition: Carpal Tunnel Syndrome
Description: Carpal tunnel syndrome is the result of compression of the median nerve within the carpal tunnel.
Other structures within the tunnel include the flexor digitorum superficialis tendons (4), flexor digitorum
profundus tendons (4), and the flexor pollicis longus tendon. The roof of the carpal tunnel is formed by the
transverse carpal ligament which attaches to the pisiform and hook of hamate on the ulnar side, and the scaphoid
and trapezium on the radial side. Symptoms include burning, tingling, numbness, edema, decreased grip strength,
and pain. There is exacerbation of symptoms at night, worsening of symptoms through repetitive hand motions,
and improvement of symptoms after straightening or shaking.
Treatment:
Precaution: Avoid the following: sustained pinch or gripping, particularly when the wrist is in a flexed or bent
posture; repetitive overuse of the wrist in activity; positioning the wrist in a flexed or bent posture while sleeping;
holding hands in a raised position
Ergonomics:
Use larger/ergonomic grips that contour to the arches of the hand
(tools, utensils, etc.)
Avoid pressure on the palm of the hand
Avoid wearing tight items around the wrist
Work station analysis: proper wrist support for typing or writing
Strengthening scapular stabilizers will help with proximal stability of the body and
can prevent compensatory postures that lead to further complications and
interfere with completion of activities, such as washing hair or dressing.
Condition: Swan Neck Deformity
Description: Swan neck deformity is a finger posture with PIP hyperextension
and DIP flexion. The MP joint tends to be flexed as well, and when viewed
from the side, the finger appears to zig-zag. Swan neck can result from injury
at the DIP, PIP, or MP joints. These injuries include mallet finger,
hyperextension of the VP/capsule at the joint, and volar subluxation and
ulnar drift, respectively. Symptoms include pain, swelling, and decreased
function of the affected hand.
Treatment:
Non-operative treatment: orthosis that positions PIP in slight flexion purpose is to prevent PIP
hyperextension and promote active PIP flexion
Dorsal blocking
SIRIS orthosis
Exercises:
Avoid extending PIP joint beyond corrected position until given permission from physician
o Use a dorsal blocking orthosis
When given the okay to begin exercise, practice gentle bending movements at PIP joint in a
comfortable range
Observe quality of active flexion and promote practice of motions that do not cause snapping
SIRIS orthoses prevent PIP hyperextension while promoting flexion which allows patients to regain
functionality of the fingers in order to grasp doorknobs or a steering wheel.
Condition: Osteoarthritis (Hand)
Description: Osteoarthritis (OA) is referred to as the wear-and-tear disease there is breakdown in the
articular cartilage due to mechanical and chemical factors as well as changes in the underlying bone.
Risk factors include age and genetic susceptibility. Symptoms include pain and joint motion limitations
due to osteophytosis, overall decreased ROM, inflammation, and fatigue. Osteophytes can cause
triggering, locking, and the development of Bouchards (PIP) or Heberdens (DIP) nodules. Common
deformities that results from OA include mallet finger and crepitus.
Treatment:
No available cure for OA treatment is designed to manage symptoms
Conservation methods (non-operative):
Joint protection principles: see Figure 33-2 (Chapter 33, page 459) Cooper text
o Principles include: respect pain; balance rest and activity; exercise in a pain free range; avoid
positions of deformity; reduce the effort and force; use larger/stronger joints
Modalities:
o At home: warm bath/shower; hot packs
o In the clinic: non-thermal ultrasound; fluidotherapy; electrotherapy; cryotherapy
Exercise: avoid painful active and passive ROM
o Gentle AROM six pack exercises (tendon glides)
o Stretch and massage first web space to prevent contracture
o Thumb hollowing or abduction
o Isometrics
o Strengthen first dorsal interosseous
Orthoses: assess degree of thumb deformity; stabilize MCP of thumb; wrist vs
hand-based: consider daytime wear for I/ADLs allow function and stability
o Thumb cool neoprene orthosis
o Thumb spica custom fit
o Finger oval-8 splints/rings
For nighttime positions: resting hand orthosis custom fit will reduce risk of further
deformities
Adaptive Equipment: large foam handles; non-slip material; adaptive cutting board; electric can
openers; flip top containers; pump soap bottles; adaptive utensils
Shampoo bottles with a pump top decrease arthritic pain while increasing independence in bathing.