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Boundries Powerpoint

This document discusses boundaries, including an overview stating that boundaries are interpersonal barriers constructed by our environment that we all have but do not teach. It notes that boundaries are important as they help set limits, provide independence, and remove confusion. The document outlines four types of boundaries - physical, emotional, mental, and spiritual - and four boundary styles - soft/relaxed, spongy/random, rigid, and flexible. It includes an activity where participants act out boundary types and styles and have others guess which is being depicted.

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148 views10 pages

Boundries Powerpoint

This document discusses boundaries, including an overview stating that boundaries are interpersonal barriers constructed by our environment that we all have but do not teach. It notes that boundaries are important as they help set limits, provide independence, and remove confusion. The document outlines four types of boundaries - physical, emotional, mental, and spiritual - and four boundary styles - soft/relaxed, spongy/random, rigid, and flexible. It includes an activity where participants act out boundary types and styles and have others guess which is being depicted.

Uploaded by

api-382138267
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Boundaries

ELLIOT CORNELL
Agenda

Overview of Boundaries

Importance of Boundaries

Types of Boundaries

Boundary Styles

Activity
Boundaries Overview

Constructed by our environment

Interpersonal Barriers

We all have them

We dont teach them


Why are Boundaries Important

Helps set limits

Provides independence

Make us comfortable

Removes confusion
Types of Boundaries

Physical

Emotional

Mental

Spiritual
Boundary Styles

Soft/Relaxed

Spongy/Random

Rigid

Flexible
Activity
Get into small groups of 2 or 3

Talk with your groups, and make a short skit or scene


displaying either one of the Boundary Types, and Styles.

Types Physical, Emotional, Mental, Spiritual

Styles Relaxed, Random, Rigid, Flexible

Then the rest of the class will guess which Type and Style
was used.
Reflection

What did you learn?

Do any of you look at boundaries differently?

Did any of this information shock you?


Summary/Fun Facts

https://www.youtube.com/watch?v=UwrgUqBotpA
Sources

https://psychcentral.com/lib/what-are-personal-boundaries-how-
do-i-get-some/
https://psychcentral.com/lib/what-are-personal-boundaries-how-
do-i-get-some/
https://www.youtube.com/watch?v=UwrgUqBotpA

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