BLACK SECRETS

SCHOOL OF MARTIAL ARTS

KARATE-JUJITSU CURRICULUM
By Michael Anonat

BSSOMA Batch 2001 (Naga City)

CODE DESCRIPTION COVERAGE HOURS

A Scope This training manual covers the training method for
Karate and Jujitsu
A.1 Karate A Japanese form of martial arts designed for defense
against an armed or unarmed attacker that employs
various striking techniques using the hand, elbows,
knees and feet
A.2 Jujitsu A Japanese form of martial arts designed to combat an
armed or unarmed attacker that employs the use of
various striking techniques, locks, throws and Takedown.
B STARTING
B.1 Starting Dojo etiquettes
Bowing and salutation
Wearing the gi or Kimono
Dojo training formation
B.2 Meditation The purpose of meditation is to train the mind to focus
on the present moment in order to absorb the
teachings. The meditation process includes:
Sitting in Seiza position
Hand/finger forms that connects the body and
mind to activate the five elements of the body
(Fire, Air, Heaven, Earth and Water)
Breathing and observing the breathing process
using specialized counting of breath
C STANCES AND Study of the different forms of stances and body
BODY MOVEMENT movements to position the body for fighting, delivering
powerful and effective strikes, evading an attack.
C.1 Stances Stances covers the following:
Maintaining the distance
Ready Stance
Straddle
Forward and Back Stance
Cat Stance
Cross Stance
C.2 Body Movements Body Movements will cover the following:
Rear and front foot glide
45, 90 and 180 Degree turn
 Guard on knees (Kurai Dori) awareness
observation
D STRIKING
TECHNIQUES
D.1 Hand Techniques Straight punch, Upper cut, Side punch, back fist
One inch punch, vertical punch
Knife hand, finger jab, spear hand, hammer fist
Tiger claw, eagle claw, phoenix eye, chicken
head, panther fist, dragon fist
D.2 Elbows Elbow to rib cage
Back of Neck
Middle body
D.3 Knees Knee to body
Knee to legs and lower extremities
Knee to head
D.5 Kicks Front, side, back kicks
Roundhouse kick
Snap kick
E SHUTDOWN The study of Shutdown is to close the gap between the
DRILLS opponent while temporarily shutting down or
preventing any follow up attacks to deliver
E.1 Flow drill or The study of flow drill will use the Tai-Chi and Wing Chun
Sensitivity drill flow drill and will include the following drills:
Pronus Supinus (The Master Jhonnie Chiuten
Techniques)
Snake hands (Milikis Technique)
E.2 Clinch Two hands on neck
Arm clinch (Single and Double)
Lower and upper arm grab
F Blocking Sets Downward block
Upper block
Outside block
Inside block
G Takedowns Takedowns are techniques to put down the opponent to
the ground for arresting and disarming.
Head takedown
Arm takedown
Wrist turn takedown
Front and rear leg takedown
Bent arm lock takedown
Bear hug takedown
H Locks The study of the locking techniques include arm locks,
leg locks, head locks
H.1 Arm Locks and Straight Arm lock
Wrist Locks Arm bar
Reverse arm bar
 S bar
Bent elbow lock
Vertical wrist lock
Upward wristlock
Shoulder lock
H.2 Finger Locks Thumb locks
Small finger lock
Middle finger lock
Double finger lock
Upward palm lock
Rear arm wristlock
H.3 Head Locks Front head lock
Read head lock
H.4 Leg Locks Various Leg locks
I Choke Techniques Rear Choke
Carotid Choke
Side Choke
Windpipe choke
K Katas Tai Kyo ku Sets
Pinan Sets
L Sparring Pre-arrange sparring
Slow drill sparring
Chess drill sparring (attack defense)
Resistance drill
Full Contact Sparring
Rough and Tumble (Ramble Sparring)
Rough and Tumble (Slow, very slow)
Blind folded sparring
M Technique Body Guard Application
Application/Self Jeep/Bus Holdup application
Defense Street Holdup/Bank Hold up application
Combat/Military Application
Office based application
Rape based application for women
Close quarter combat
Enclosed area/Narrow street application
Animal attack/wild dog defense
N Resuscitation Reviving technique
Techniques Massage/body/vertebral stretch
O Controls
O.1 Body Control The study will focus on controlling the attacker by
Standing controlling the body in the standing position
Front control
Rear Control
Head Control
O.2 Ground Control The study will focus on controlling an opponent lying on
the ground
Cross Body Control
Side Body Control
Leg Control
O.3 Ground Control The ground control defense is to prevent the attacker
(Defense) from coming in and preventing from delivering blows,
locks and chokes.
P Principles Principles of the Rolling Can
Rope Pulling Principle of Brod Rolly Frejas
Pronus Supinus Brod Rolly interpretation
Street fighting-Brod Rolly Frejas Principle
Pakua sticking hands-Brod Perry
Tiger Dragon fighting principles-Brod Ozzy
Folding elbow principle-Brod Perry Style
Q