Nutella Team!

Coordinator, she organizes de activity and the operation of the

team: Silvia Rosell Sainza

Speaker, she explains the activity: Arantxa Argudo.

Computer-Job Online, she search information and controls de

time: Esthefany Supleo.

Social Media-Secretary, she take notes about the activity and

make photos of the people making the activities: Lola Llopis.

Inventor-P.E, he shows to people how to made the excercises:

Daniel Bayona.

Were gonna made 12 estations with a different excercises

- All body.

Material:
- Rope. (3)
- Mat. (21)
 Activities (The activities will be in groups or
three)

1- Keep 30 seconds doing the table or the bridge.

2-Jump the rope for 30 seconds.

3- keep Front planche in 30 seconds.

4- Bicycle crunch in 30 seconds.

5- keep your legs up for 30 seconds.

6- keep your back in a wall for 30 seconds.

7- Do shoulder push-ups for 30 senonds

8- Do Jumping Jack for 30 seconds

9- Do for 30 seconds Side plank.

10- Do lunges.

11- Touch the floor and jump for 30 seconds

12- Move your knees up and down fast as you can