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Avoid Thyramine contained food such as:

1. Cheese (except ricotta, cottage,cream and Neufchtel cheeses),


2. Sour cream
3. Yoghurt
4. Shrimp paste,
5. Soy Sauce,
6. Soybean condiments,
7. Teriyaki sauce,
8. Tempe,
9. Miso soup,
10. Kimchi,
11. broad (fava) beans,
12. green bean pods,
13. edamame,
14. avocados,
15. bananas,
16. pineapple,
17. eggplants,
18. red plums,
19. raspberries,
20. peanuts,
21. Brazil nuts,
22. coconuts,
23. processed meat,
24. yeast

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