You are on page 1of 2
SS SAtome KAmaAu tom WECK EGY ene 4 0S £e- 14 * Hore Gacn BMRCICH Tw A CoOwt ce 2° AN> Dk Geen ST ee ReeenT Boo times each, 22 imes A DAN “4 ! ASS 1 Mon Fe Do Serouns A Pera f Breewnes Sneuroce ot TumMome Ones br )P) Rerant to times | 2 - —_ y (A) ta df oo, Bron AS Tue AS Neca | | ecd® [8 Buttock stretch SPINAL EXERCISE THERAPY For Low Back Disorders nee Te <— gaan Swe arRevcH Pelvic Tilt oem TT we A Zhe sns Peace gee bee oven, RIS omics . Rote ie eh THE Nenad oe TOP Lee, mS 4 am ate One Knee to Chest ; et (°) Her Rotated . aff cis Roth Knees to Chest. © urtce Bae, ceoss i Bomnoway. STATE PLAce One LEG cuce HS omen beef PULL. Kee G9 OP WKeae ree OF Som aen [CHEST + Hip Rotator Stretch BRGOA CaF exteney Risk Kees our ioe A OMOMCEP STA CALE

You might also like