17 Reasons To Use Honey and Cinnamon

11/23/2017 17 Reasons to Use Honey and Cinnamon - Healthy Eating | HealthUnlocked
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17 Reasons to Use Honey and Cinnamon

monadarling (/user/monadarling) 4 years ago 55 Replies
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17-reasons-to-use-honey-and-cinnamon
People of many cultures have been using honey and cinnamon to treat many di erent health situations for centuries. Folk wisdom still retains
knowledge of the healing properties of both raw honey and cinnamon.
1. ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken
regularly even chronic arthritis can be cured.
2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys
the germs in the bladder.
cinnamon
3. CHOLESTEROL: Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water reduces the level of
cholesterol in the blood by 10 percent within two hours.
4. COLDS: Take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for three days to cure most chronic cough, cold, and clear
the sinuses.
5. HEART DISEASES: Make a paste of honey and cinnamon powder, apply on wheat-bread f or daily breakfast to reduce the cholesterol in the arteries
and save the patient from heart attack.
6. UPSET STOMACH: Cures stomach ache and also clears stomach ulcers from the root.
7. GAS: If Honey is taken with cinnamon powder the stomach is relieved of gas.
8. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral.
9. INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
10. INFLUENZA – FLU: honey contains a natural ingredient which kills the in uenza germs and saves the patient from u.
11. LONGEVITY: Take daily, four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea to arrests the
ravages of old age.
12. PIMPLES: Apply three tablespoons of honey and one teaspoon of cinnamon powder paste on the pimples before sleeping and wash it next
morning with warm water for two weeks to remove pimples from the root.
13. WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon
powder boiled in one cup of water to avoid fat to accumulate in the body.
honey
14. SKIN INFECTIONS: Apply honey and cinnamon powder on the a ected parts cures eczema, ringworm and all types of skin infections.
15. FATIGUE: Sugar content of honey is more helpful rather than being detrimental to the strength of the body. Half tablespoon of honey taken in a
glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon increases the vitality of the body within a week.
16. CANCER: Advanced cancer of the stomach and bones have been cured successfully taking one tablespoon of honey with one teaspoon of
cinnamon powder for one month three times a day.
17. HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing.
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All you need is cinnamon, honey and water! You need 2 tablespoons of honey and 1 tablespoon of cinnamon for a cup of water. It’s so simple! Bring
everything to boil and simmer until it becomes smooth. Let it cool down or drink it warm. I prefer using raw honey and to grind the cinnamon stick
myself to get fresh cinnamon powder. Enjoy!
 Last edited by SimoneHU (/user/SimoneHU)

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55 Replies oldest • newest
beaton (/user/beaton)  4 years ago
Hi, I have bookmarked your notes on honey and cinnamon. I think I shall have to print them o and put them on the fridge to remind me.
(/user/beaton)
Thank you.
Reply  Like (4)
monadarling (/user/monadarling)  4 years ago
For diabetic use it without honey

(/user/monadarling)
Reply  Like (2)
naturelady (/user/naturelady)  3 years ago
I(/user/naturelady)
was diagnosed as diabetic years ago but didn't do diabetic meds, so next checkup my doctor classed me as diet-controlled diabetic because
my A1c stays within range. I have been taking the cinnamon/honey paste for about a year now. I have not had a problem with having the
honey included with the cinnamon. Cinnamon is supposed to help lower blood sugar and I also use raw tupelo honey in making my cinnamon
paste. I have started using Ceylon cinnamon. I have read several times over the years that tupelo honey enters the blood stream slower than
other honeys, whether true or not I do not know. I just know I have no problem when I have a tablespoonful of the honey/cinnamon paste on
Ezekiel bread toast every morning along with 2-3 tablespoons of virgin coconut oil. I have noticed over the years that my energy level is higher
when I take the coconut oil in the morning.
Reply  Like (1)
oracle80 (/user/oracle80)  2 years ago 

It is my personal opinion and experience, not trying to force onto anyone, you can do what you deem best for you....Honey does not cause any
(/user/oracle80)
harm to Diabetics at all, on the contrary it is bene cial. Sign up for free 
Reply  Like (2)
tdaisy77 (/user/tdaisy77)  3 months ago
Right! I feel Ike it could be over done but is way more manageable with cinnamon added to it they are perfect for each other oracle80
(/user/tdaisy77)
(/user/oracle80)
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Really? I thought that the natural sugar in the honey married with the cinnamons ability to help the pancreas create insulin that diabetics
(/user/tdaisy77)
should be able to take it with the honey. Like the honey increases need for insulin and activates system and the cinnamon stimulates it to
create insulin.. makes since cuz I've always thought that cinnamon, even go its not a sweetener seems to always make things taste sweeter. So
like it increases the sweetness of the sugar without actually increasing the sugar. (I'm a bit sleepy. I hope I got this explained right.) Nite
monadarling (/user/monadarling)
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scater82 (/user/scater82)  4 years ago
loads of good research coming through about the bene ts of cinnamon on blood sugar regulation at the mo.
(/user/scater82)
however where did the 17 uses come from? just like to read a bit more about it. cheers
Reply  Like (2)
Hidden  4 years ago
found this link if its any help, positivemed.com/2013/06/06/... (https://healthunlocked.com/api/redirect?

url=http%3A%2F%2Fpositivemed.com%2F2013%2F06%2F06%2F17-reasons-to-use-honey-and-cinnamon%2F%3Fno_redirect%3Dtrue)
But you can nd others if you search for the 17 reasons to use honey and cinnamon.
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Hidden  4 years ago
There is some promising research studies going on and there is no doubt that some foods are medicine and very helpful in treating certain
health conditions.
Indian spices used in curry and some herbs are noted for helping the respiratory system and many other health issues too. However I feel its
always best to be aware of the cautions, so I list below a couple of links about these.
Side a ects and cautions:
nccam.nih.gov/health/cinnamon (https://healthunlocked.com/api/redirect?url=http%3A%2F%2Fnccam.nih.gov%2Fhealth%2Fcinnamon) 
during pregnancy: Get answers to health questions, latest news and support
healthmad.com/women/know-yo... (https://healthunlocked.com/api/redirect?url=http%3A%2F%2Fhealthmad.com%2Fwomen%2Fknow-your-
herbs-a-list-of-common-spices-that-may-cause-miscarriage%2F)
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Johnjude (/user/Johnjude)  5 months ago
the research referred to here must have been badly conducted for it to even seek to argue against much of various personal accounts over
(/user/Johnjude)
the years .even my personal story around the use of honey and cinnamon
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Concerned (/user/Concerned)  4 years ago
"CANCER: Advanced cancer of the stomach and bones have been cured successfully taking one tablespoon of honey with one teaspoon of
(/user/Concerned)
cinnamon powder for one month three times a day."
Really? Where is the evidence for this please? Unless this was all they had, or was part of a regime that resulted in minimal carb intake, I think you
are advertising some bad science here.
This video highlights the risks of high-carbohydrate foods to cancer
How Do People Get Cancer | Cancer Awareness | Memorial Sloan Kettering
Reply  Like (0)
Yournamr (/user/Yournamr)  6 months ago
If you really want to know. Research deep. Not just your side. Honey is not processed sugar is a sugar that has been broken down to the
(/user/Yournamr) 
Join the
simplest form. Now if you are going to make a intelligent critic,no.1 health
you need network
to research what honey is and what cinnamon is. Don't just assume
that is only one way. That is called being closed minded.
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Concerned (/user/Concerned)  6 months ago
The key message is that all carbohydrate is sugar to our body. Carbohydrate won't ght cancer because it feeds it. The video is from a
(/user/Concerned)
reputable cancer research hospital.
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Angiecrock11 (/user/Angiecrock11)  4 years ago
Hi will this be okay for my diebetis?

(/user/Angiecrock11)
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BookWorm5683 (/user/BookWorm5683)  4 years ago
I'm also a diabetic so I thought I'd give a little advice on this. Cinnamon has been proven to control blood sugar level as it increases your ability
(/user/BookWorm5683)
to use insulin. I take a cinnamon supplement twice a day to help prevent high blood sugar. On the other hand, if you nd you're prone to
having lows then cinnamon may not be a good idea. As for honey, it can be done but it depends on your particular situation. The best thing to
do would be to ask your doctor if this is safe for you. Good luck!
Reply  Like (0)
Joelvega (/user/Joelvega)  4 years ago
are you kiddin' ?? any doctor will not recommend nothing good for your health, they want you to take their chemicals.
(/user/Joelvega)
Reply  Like (3)
rickygee53 (/user/rickygee53)  4 years ago
I(/user/rickygee53)
tend to believe that also, especially, after reading an impartial report that the Medical Association is pressuring, successfully I might
add, the FDA not to approve some biomedical cures for many, many diseases. Because then these cures would costthe medical
profession billions of dollars in lost pto ts, including the pharmaceutical companies loss of billons in pro t. I'd rather trust someone who
successfully tried these remedies and then see for myself. That's what I am starting to do todsy, use cinnamon for my Type 2 diabetes.
My friend says it's working for him. I believe him because he is not the type to lie nor exaggerate. Joe Roybal is his name from Toppenish,
Washington, retired from the Washington Department of Transportation, now rrsiding in Seattle, Washington. He's on Facebook. It is so
averred.
Reply  Like (2)


agree Joelvega, my doctor doesn't Get

I(/user/naturelady) wantanswers
to hear to health questions,
anything latest
I have to say news
about and support
controlling without meds. She didn't like it when I wouldn't
accept prescription for diabetic meds or u shots or other vaccines.
Reply  Like (0)
In fact I have found it best not to say anything to her.

(/user/naturelady)
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NaturalHealthNut (/user/NaturalHealthNut)  2 years ago
It all depends on the Dr. I'm SO LUCKY to have a dr. who BELIEVES in whole and organic foods and natural food-based health
(/user/NaturalHealthNut)
solutions!
Reply  Like (1)
Gmahealth (/user/Gmahealth)  9 months ago
Me too
(/user/Gmahealth)
Reply  Like (0)
Mary_P (/user/Mary_P)  2 years ago
Consider nding a new doctor ... Docs get kick backs from pharmaceutical companies.
(/user/Mary_P)
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I(/user/Gmahealth)
had same experience with my long time Dr.. she had not been that anymore for a while for many reason of false advise and
prescription and went on to my moms Dr who is oriental and I'd wonderful she doesn't like to give out meds she is good at giving better
remedies and very caring
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old_dragon (/user/old_dragon)  4 years ago
Claiming advanced cancer can be cured by cinnamon and honey is misleading

(/user/old_dragon)
Reply  Like (1)



rajakhan (/user/rajakhan)  4 years ago
How can we distinguish cassia cinnamon and true cinnamon?
Reply  Like (0)

(/user/rajakhan)
Only Ceylon cinnamon is true cinnamon as far as I have found.

(/user/naturelady)
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Cassia IS cinnamon. But Ceylon cinnamon seems to have some strengths that cassia from other places doesn't--something in the soil or water,
maybe.
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True_Ceylon_Spices (/user/True_Ceylon_Spices)  8 days ago
Ceylon cinnamon is a native Sri Lankan product. The sticks are made with thin layers wrap together like cigar. It is easy to break.
(/user/True_Ceylon_Spices)
Cassia contains a single layer of thick bark. It is hard and not easy to break as Ceylon cinnamon. Cassia is always cheaper than Ceylon
cinnamon.
The cinnamon in the market which labeled as 'Cinnamon' probably be a Cassia cinnamon. Ceylon cinnamon is named as Ceylon cinnamon,
pure cinnamon, true cinnamon or its scienti c name Cinnamomum zeylanicum syn. Cinnamomum verum also used.
You can read more here: trueceylonspices.com/ceylon... (https://healthunlocked.com/api/redirect?

url=http%3A%2F%2Fwww.trueceylonspices.com%2Fceylon-cinnamon%2F)
It is di cult to identify the true product in powder form. Buy it from a trusted seller. If you buy cinnamon powder from Sri Lanka, it never be a
cassia.
trueceylonspices.com/produc... (https://healthunlocked.com/api/redirect?
url=http%3A%2F%2Fwww.trueceylonspices.com%2Fproduct%2Fceylon-cinnamon-powder%2F)
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barry21246 (/user/barry21246)  4 years ago
does this cinnamon and honey work for arthritis and how long do you take before you know results
(/user/barry21246)
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polarisxcxp (/user/polarisxcxp)  4 years ago


I(/user/polarisxcxp)
am 54yrs old and have had x-ray of my neck and I do have arthritis and wrist So I started to put a 1 tsp of Honey and some cinnamon in my
Getways.
co ee that I have 2 cups of every morning any answers to health
So about afterquestions,
a month orlatest
so I news and support
noticed that the pain has not been buggin me any more so I't
been a little over a year now and no pain would have to say it Works
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Loppy_lady64 (/user/Loppy_lady64)  2 months ago
Hi just started this .got arthritis in my hands .and just found out got it in my shoulders .will try anything. Thanks for your review.
(/user/Loppy_lady64)
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When my granddaughter had a bad cold & cough, a friend recommended 1 tsp of cinnamon in hot water with honey to sweeten: my
granddaughter hated the taste, but the cough stopped and the stu ness cleared up (for a while). She wouldn't take it a 2nd time, so it wasn't
really a good test.
But a few days ago I was suddenly taken with a REALLY BAD cold--bad enough that I felt dreadfully sick. Coughing and all stu ed up, sinus
headache, malaise, drippy nose--the whole nine yards!! I eat a high protein, low carb diet and avoid sugar in any form, so I couldn't have the
honey, but I put a teaspoon of cinnamon in my morning puerh tea--and it worked! I felt less stu y and stopped coughing (for a while). I repeated
at lunch and it worked again for a couple of hours, and I repeated at dinner and it worked again for the evening. The next morning I felt much
better--not totally well, but much better. So I repeated the treatment for a 2nd day and I totally lost the headache and had the cough under
control. The third day I knew I was well on the way to being better, and could go back to normal life. Today is day 5, and except for coughing up a
little phlegm when I rst woke up, I am recovered.
Along the way, I have discovered that it tastes better if I use a strong tea like puerh or strong oolong; white or green teas are overwhelmed by the
cinnamon avor and seem bitter. And just a bit of unsweetened cocoa with a drop of Stevia can smooth the avor and make a "dessert"-like
addition.
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Follow-up a week later. Just as I thought I was really getting well, I got worse again, and ended up with a diagnosis of sinus infection.
So....divided opinions. It helped temporarily, but maybe only with symptoms, and not with underlying causes.
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Concerned (/user/Concerned)  4 years ago
Continue to reduce sugar and starch; they suppress the immune system.
(/user/Concerned)
Ensure you eat natural foods, especially with fat-soluble vitamins.
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bigdog77 (/user/bigdog77)  4 years ago
What kind of cinnamon do you use I know there are several type's from di erent countries some can be harmful? 
(/user/bigdog77) Join the no.1 health network
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True_Ceylon_Spices (/user/True_Ceylon_Spices)  8 days ago
Cinnamon comes from Indonesia (Korintje cinnamon) , China (Cassia cinnamon), Vietnam(Saigon cinnamon) and Sri Lanka. Cinnamon comes
(/user/True_Ceylon_Spices)
from Sri Lanka is known as Ceylon cinnamon. Others (Korintje , Cassia and Saigon) are cassia varieties.
The risk is coumarin. It creates bad health e ects in longer use. Cassia varieties contain more coumarin than ceylon cinnamon. The coumarin
content in Ceylon cinnamon is negligible and does not harm in longer use.
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chay73 (/user/chay73)  4 years ago
What is your recommended ratio for loosing weight.

(/user/chay73)
2 teaspoons of honey and 1 teaspoon of cinnamon?
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grans_2006 (/user/grans_2006)  4 years ago
just want to know the way to drink cinnamon and honey some places say mix cinnamon and honey then add water others say let cinnamon
(/user/grans_2006)
steep in hot water for 15 minutes then add honey for it loses its enzymes pl help.
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vikingbymarriage (/user/vikingbymarriage)  4 years ago
Has anyone had a reaction to the cinnamon/honey drink? I've been doing it for 3 days, and now have a rash. Have been reading up on allergic
(/user/vikingbymarriage)
reactions to the cinnamon. I'm going to try stopping and see if it goes away, but can one just do honey water for weight loss, if in fact the
cinnamon turns out to be the culprit?
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John_abraham (/user/John_abraham)  4 years ago
cinnamon and honey can help the increase a S... power.is there any solution.
(/user/John_abraham)
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hayashah (/user/hayashah)  4 years ago
Its v good.i will use it for my weight lose.thanks

(/user/hayashah)
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ROYMACCA44 (/user/ROYMACCA44)  3 years ago
I'm going to give it a good go,the Honey and Cinnamon have been ordered and are in transit.Here's to a painless future,I hope !!
(/user/ROYMACCA44)
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dotty_segs (/user/dotty_segs)  3 years ago
Soz I know this is an old post (2 yrs ago!) but I only came across it wi=hen looking for paleo way of eating on this forum.
(/user/dotty_segs)
Anyway, you said:
"17. HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing. "
Is that a fact or is it misleading? I have taken honey and cinnamon for some years for health bene ts, have never heard of this statement, and I
am no way cured! I was born profoundly deaf and looks like I will be this way 'til the day I die! (it doesn't bother me cos I have grown up being
deaf)
Cheers!
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abey (/user/abey)  2 years ago
Like it
(/user/abey)
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Cinnamon & DIABETES: Don’t know about #3 Cholesterol or #5 Heart Disease, but DO know from both reading and my own experience that
cinnamon lowers and helps control blood sugar, so it helps to reduce risk of Diabetes.
Reply  Like (1)
wynteranderson73 (/user/wynteranderson73)  a year ago
My dad is diabetic and his dietician said honey is a good sugar. She said honey doesn't raise glucose levels at all. She said he can substitute
(/user/wynteranderson73)
honey for sugar as much as he likes.
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Concerned (/user/Concerned)  9 months ago
She's simply wrong.

(/user/Concerned)

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Mary_P (/user/Mary_P)  2 years ago
When used for medicinal purposes there are a few important factors ...
(/user/Mary_P)
Use alkaline water, organic Ceylon cinnamon, and for best results manuka honey (raw, un ltered, and unprocessed). Never boil the honey, it's
best added after. Slightly below boiling temperature is ne. When making the tea, put cinnamon in a container, add the water after bringing to a
boil. Allow to steep, preferably 2-3 hours. It can be reheated when ready to drink, then add the honey.
When making the paste, use organic Ceylon cinnamon and Manuka honey. Depending on how it's used, can be mixed with organic raw,
unprocessed coconut oil. This oil is not in liquid form, it's solid and whitish in color.
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lokeshsaini (/user/lokeshsaini)  2 years ago
Very informative post. I enjoyed reading your articles. This is truly a great read for me. Honey and cinnamon paste is good for boosting the
(/user/lokeshsaini)
immune system, eliminating chronic fatigue and increasing the life span of people. It can also be used for treating colds and in uenza.
healthxwellness.com/nutriti... (https://healthunlocked.com/api/redirect?url=http%3A%2F%2Fhealthxwellness.com%2Fnutrition%2Flose-weight-
with-using-cinnamon-and-honey%2F)
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I(/user/Gmahealth)
will test this
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daveabad777 (/user/daveabad777)  a year ago
It is preferable to exclude honey in the boiling process as it kills the honey's enzymes. Add it instead before drinking the tea.
(/user/daveabad777)
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Lousena (/user/Lousena)  7 months ago
What can I use to lost stomach fat

(/user/Lousena)
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Lousena (/user/Lousena)  7 months ago
Hey wat can I use to lost stomach fat please

(/user/Lousena)

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thunder17 (/user/thunder17)  3 months ago
thank you so much because i am bless i have many learn god bless
(/user/thunder17)
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Don't forget that the also help to pancreas create insulin.

(/user/tdaisy77)
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17 Reasons To Use Honey and Cinnamon - Healthy Eating - HealthUnlocked

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17 Reasons To Use Honey and Cinnamon - Healthy Eating - HealthUnlocked

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11/23/2017 17 Reasons to Use Honey and Cinnamon - Healthy Eating | HealthUnlocked

 Last edited by SimoneHU (/user/SimoneHU)

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55 Replies oldest • newest

beaton (/user/beaton)  4 years ago

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monadarling (/user/monadarling)  4 years ago

For diabetic use it without honey

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naturelady (/user/naturelady)  3 years ago

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oracle80 (/user/oracle80)  2 years ago 

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tdaisy77 (/user/tdaisy77)  3 months ago

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tdaisy77 (/user/tdaisy77)  3 months ago

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scater82 (/user/scater82)  4 years ago

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Hidden  4 years ago

found this link if its any help, positivemed.com/2013/06/06/... (https://healthunlocked.com/api/redirect?

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Hidden  4 years ago

Side a ects and cautions:

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Johnjude (/user/Johnjude)  5 months ago

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Concerned (/user/Concerned)  4 years ago

This video highlights the risks of high-carbohydrate foods to cancer

How Do People Get Cancer | Cancer Awareness | Memorial Sloan Kettering

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Yournamr (/user/Yournamr)  6 months ago

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Concerned (/user/Concerned)  6 months ago

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Angiecrock11 (/user/Angiecrock11)  4 years ago

Hi will this be okay for my diebetis?

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BookWorm5683 (/user/BookWorm5683)  4 years ago

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Joelvega (/user/Joelvega)  4 years ago

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rickygee53 (/user/rickygee53)  4 years ago

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naturelady (/user/naturelady)  3 years ago

agree Joelvega, my doctor doesn't Get

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naturelady (/user/naturelady)  3 years ago

In fact I have found it best not to say anything to her.

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NaturalHealthNut (/user/NaturalHealthNut)  2 years ago

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Gmahealth (/user/Gmahealth)  9 months ago

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Mary_P (/user/Mary_P)  2 years ago

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Gmahealth (/user/Gmahealth)  9 months ago

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old_dragon (/user/old_dragon)  4 years ago

Claiming advanced cancer can be cured by cinnamon and honey is misleading

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