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6 Reasons Why Politics Is Dirty, Etc
6 Reasons Why Politics Is Dirty, Etc
Ingredients
¼ lb. lato (or sea grapes), rinsed
1 large plum tomato cored and diced
1 medium red onion, minced
¼ cup white vinegar
⅛ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon granulated white sugar
Instructions
1. In a bowl, combine vinegar, salt, pepper, sugar, tomato, and onion. Stir to mix.
2. Add the lato or sea grapes. Toss. Let it stay for at last 10 minutes.
3. Transfer to a serving bowl. Serve.
Share and enjoy!
Nutrition Information
Serving size: 3
Ingredients
2 medium chinese eggplant
1 medium plum tomato, sliced and half
1 medium yellow onion, peeled and sliced in half
½ cup cane or white vinegar
¼ teaspoon ground black pepper
½ teaspoon sugar
¼ teaspoon salt
¼ cup shrimp paste
Instructions
1. Heat-up the grill. Grill the eggplant, onion, and tomato. The onion and tomato should only be grilled
for 3 minutes per side, while the eggplant should be grilled longer until the inner part is fully cooked and
soft. This should take around 10 to 12 minutes per side or more.
2. Once the eggplant, tomato, and onion are done, peel the skin from the eggplant and slice. Slice the
tomato and onion, as well. Arrange in a serving plate.
3. Combine vinegar, sugar, salt, and ground black pepper in a bowl. Stir. Make sure that the salt and
sugar dissolves completely. Pour over the tomato, eggplant, and onion.
4. Serve with shrimp paste on the side.
Share and enjoy
Nutrition Information
Serving size: 2
Caesar Salad
Ingredients
8 leaves romaine lettuce, cleaned and separated
½ cup parmesan cheese, shredded or grated
1 teaspoon Worcestershire sauce (optional)
Egg yolks from 2 pieces raw eggs
A dash of ground black pepper
A dash of salt
½ cup extra virgin olive oil (EVOO)
1 teaspoon garlic, minced
1 ½ cup croutons
¼ cup lemon juice
Instructions
1. Combine garlic and olive oil in a large mixing bowl then whisk. Allow to sit for 15 minutes for the
garlic juices to mix well with the oil.
2. Put-in the egg yolks and then whisk until properly distributed.
3. Add-in the salt, pepper, Worcestershire sauce, and lemon juice then mix well.
4. Put-in half of the parmesan cheese then whisk until the texture become smooth.
5. Tear the lettuce leaves into bite-size pieces then place them in the large bowl with the rest of the
mixture.
6. Toss the leaves to evenly distribute the mixture.
7. Add the croutons and the remaining parmesan cheese then toss once more.
8. Transfer to a salad plate then pour-in your favorite salad dressing on top.
9. Serve right away. Share and enjoy!
Nutrition Information
Serving size: 2
Easy Pasta Salad Recipe
Ingredients
1 (16 oz) pack tri color rotini pasta, cooked according to package instructions
2 medium red bell pepper, roasted and chopped or 1/2 cup chopped pimento
3/4 cup chopped black olives
3 cups steamed broccoli, chopped
1/4 cup extra virgin olive oil
Salt and ground black pepper to taste
Cooking Procedure
1. In a large bowl, combine pasta, bell pepper, olives, and broccoli. Gently toss.
2. Pour-in olive oil.
3. Sprinkle salt and ground black pepper. Toss.
4. Refrigerate for 30 minutes.
Serve. Share and enjoy!
Ingredients
1½ lbs small red potatoes
1 lb fresh green beans, ends removed
1 tablespoon Dijon mustard
1 teaspoon fresh dill
⅓ cup olive oil
2 tablespoons white wine vinegar
½ teaspoon salt
½ teaspoon ground black pepper
4 cups water
Instructions
1. Boil water in a cooking pot.
2. Put-in the potatoes and boil for 15 to 18 minutes.
3. Remove the potatoes and set aside to cool down. Meanwhile, place the green beans in boiling water
and cook for 4 to 5 minutes.
4. Remove the green beans from the cooking pot and place in a bowl with cold water. This will retain
the color and texture of the beans.
5. In a large bowl, combine olive oil, Dijon mustard, dill, white wine vinegar, salt, and ground black
pepper then mix well.
6. Slice the boiled potatoes into quarters then toss them along with the green beans in the mixture.
7. Refrigerate for at least 1 hour.
8. Transfer to a serving plate then serve.
Share and enjoy!
Nutrition Information
Serving size: 3
Tuna Salad Recipe
Ingredients
2 cans (14 ounces) white tuna
½ cup mayonnaise
1 tablespoon parmesan cheese
1 tablespoon cheddar cheese
1 medium white onion, minced
⅓ teaspoon garlic powder
¼ cup minced celery
½ teaspoon granulated white sugar
Salt and pepper to taste
Instructions
1. Drain the liquid from the tuna and then place the tuna in a medium mixing bowl.
2. Add mayonnaise, parmesan and cheddar cheeses, onion, celery, garlic powder, and white sugar. 3.
Gently mix to incorporate all the ingredients.
4. Try to taste the mixture and then add salt and pepper as needed.
5. Serve. You can make sandwiches, wraps, and finger food out of this recipe. Enjoy!
Nutrition Information
Serving size: 2