Servings Calories Total Fat (g)

SaturatedCholesterol
Fat (g) Sodium
(mg) (mg)
PotassiumCarbohydrates
Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium %
Breakfast
Chocolate Milk 1 190 5 3 20 130 0 0 0 27 9 10 0 30

Snacks

Lunch
Pizza 1 215 0 3.5 15 1110 0 2 1 1
Chicken Bites 1 150 0 2.5 14 10 0 3 1 0

Dinner

TOTAL CALORIC INTAKE 365 0 6 29 1120 0 5 2 1 12 0 0

DAILY VALUE 65 20 300 2400 3500 300 25 100 50 5000 60
Subtract exercise <-- calories from exercise
NET CALORIC INTAKE 0

total sleep 5.5 hours

total water 33.8 oz.
Iron % Food Groups

40 Dairy

0 0
1000