Professional Documents
Culture Documents
Single Entry Bibliography 2
Single Entry Bibliography 2
Jilien Steelman
Ms. Jizi
UWRT 1103
3/31/18
Annotated Bibliography
Mayo Clinic Staff. “Depression and Anxiety: Exercise Eases Symptoms.” Mayo Clinic, Mayo
The thing that I learned from this article is that exercise contributes to many things other
than just helping mental health. Also, exercise releases endorphins that make you feel good and
relieve stress. There is a difference between physical activity and exercise but both benefit
towards mental health. This source supports how exercise helps a person’s mental health and
physicians, and other medical professionals. The editors of the article are well known and
professionals in many different fields. The Mayo Clinic has many locations throughout the
United States and provides detailed information on how to make appointments or contact them.