Research/ Evidence of best practices

Find examples of:

❏ Examples of emotional wellness

❏ Examples of social wellness
❏ Example of physical wellness
❏ Examples of intellectual wellness
❏ Examples of spiritual wellness

And what is Emotional wellness,social wellness, physical wellness intellectual wellness and
spiritual wellness

Brainstorm ideas on home to help other/yourself have a better

Emotional wellness
Social wellness
Physical wellness
Intellectual wellness &
Spiritual

rWhat is emotional wellness: Knowing how you fell

What is social wellness: ability to cope with people
What is physical wellness: Feeling good about yourself
What is intellectual wellness:Having goals you would like to accomplish
What is Spiritual wellness: Feeling good about your surroundings

Examples to help others achieve feeling emotional,social,physical,intellectual and spiritual well?

Emotional social physical intellectual spiritual

Smile more Making friends doing exercise reading a book meditating