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Yoga Routine

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my own yoga routine

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my own yoga routine

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0% found this document useful (0 votes)

9 views1 page

Yoga Routine

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my own yoga routine

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Shoulder and neck

Head turns

Upper body twists

arm swing over head

cat pose

sit straight on standing feet

straight rocking leg

heart to earth pose

downward dog

breathing into legs

mountain pose

volcano pose

warrior pose

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