Reams’ Analysis Philosophy & Diets F‘TABLE OF CONTENTS ‘August 2005 Introduction to the Reams’ Analysis process. Sesion I: Queons Mot Frequently Aste. Before you begin... Section II: Diet Plans and Foods Diet Plans: Plan I: No fast, no light diet... Plan I; 3 Day Light Diet. Plan Il: 6 Day Light Diet. Plan IV: 3 Day Fast, 3 Day Light Diet... Plan V: 3 Day Fast, 3 Day Light Diet Repeated. Plan VI: 3 Day Fast, 6 Day Light Diet, Repeated. lan VI: 6 Day Fast, 6 Day Light Diet. Review these points, Foods: ONO'S... Low Stress Foods. Sprouting & Geminaing. Foods & pls... High Stress Foods. ‘Sample Light Diets..... Nuts & Cereals. Meats. Meat Substitutes. Additional Points... Section Ill: Preparing Your Personal Plan ‘The Cleansing Cycle. ‘The Green Drink... Minerals, Herbs & Vitamins.. Epilogue. Reams’ Theory of Ionization. ‘Tips on Lemon Water Cleansing and moving pHs.. What The Numbers Indicate. Getting the Numbers, Reading the Byes.....csesssesssve iacecaece artnet 56 Notes from Paul Braddock’s Waynesburg Meeting (7-24-2003). center 69Reams’ Analysis Philosophy & Diet I’m happy that you've decided to participate in the Reams’ Analysis. If you should decide to follow the plan, I’m sure that you will receive benefits from it. ‘This booklet has been prepared for you to assist you in several ways. * It will answer the great majority of your questions concerning the analysis * Tt will explain the individual numbers to you and it will furnish the needed dietary information for you to develop your plan to the fullest. You must read thie booklet very carefully. When you have a good understanding of the information enclosed, you can take your check-off sheet and determine which Factors are indicated relative to your numbers. By letting this booklet assist you to the fullest, two primary purposes are met: First, it gets you involved with the program in an active role. Second, it cuts down on consultation time so that the cost of the original analyeis and the retests can remain reasonable. SECTION I Questions most frequently asked. Read this section carefully as it contains a great deal of information you will need in developing your plan. 1) What is the nature of the test? Answer: It is an analysis of a freshly voided specimen of urine and a mall amount of saliva. The test may be run on you at any time during the Day, but the first urine voided in the morning after a nights rest should not be used. It becomes too concentrated during the sleeping hours. After the Initial test, retests should be made at the same approximate time of day to avoid highs and lows of the biological cycle. Saliva samples should not be given while chewing gum, using tobacco or while eating candy, Lozenges, etc. 2) What factors are you testing? Answer: There are seven factors taken into consideration with the test. Each is looked at separately, each is looked at relative to the others and the overall pattern produced by the factors is assessed. They are: The combined urine sugars. Urine pH. Saliva pi. Combined salts. Albumin and cellular debris. Nitrate nitrogen. Anmonical nitrogen.