@)\ BEYOND
S celiac
awareness * advocacy action
HOT SPOTS
at home
PLAYROOM
Playdough
Table-top
BEDROOM
Hand lotion
Lip balmipstick
KITCHEN
Condime
Check out these household problems
and learn about solutions for each room.
beyondceliac.orgcarne)
children's friends have in thelr backpack.
‘Snacks inthe playroom can lead to gluten
exposure through cross-contact or direct
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learning the gluten-free det.
Make a“no snacks in the playroom”
rule to avoid gluten exposure. If kids have
a snack inthe kitchen, be sure they wash
their hands before returning to play.
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‘Some pasts (particularly paper mache paste) an
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Most pasts are made from sythetic materials
and donot contain gluten. Double check the
‘manufacturer's website to ensure the product does
not contain gluten to avoid possible lute ingestion
If your child touches his/her mouth aftr using
cone ofthese caf supplies,
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Purchase a labeled gluten-free play
dough or do a Google search to find
a gluten-free recipe to make your
own at home.
BEDROOM
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enon eas
Use gluten-free hand lotion, lipstick,
lip gloss, of any other product that
could come in contact with your mouth
toothpaste
Be ed
toothpaste, we can stll“get glutened”
if the product is not gluten-free.
Many toothpastes are already gluten-free.
But double check the ingredients and call
the manufacturer to verify. Remember to
check your mouthwash, too!
sunscreen
Sunscreen can get into the mouth
if you lick your lips or touch
Se
Buy gluten-free sunscreen to
A.Gooale search will turn up vat
but always double check labels before using
and cal the manufacturer if you are unsiof the product’ gluten-free status.
shampoo & conditioner
Gluten isn't absorbed by the skin, but some
people prefer gluten-free hair products.
Kids who suck on their hair are at risk
for ingesting gluten from hair care items.
Purchase gluten-free shampoo and
conditioner for kids who suck on their
hair and for yourself, if you prefer.
dish towels & rags
Cone a
Coe eters
Purchase dedicated gluten-free towels
and rags or let your dishes air dry. While
not the most earth-friendly method, disposable
paper towels can be used instead of cloth towelspantry shelf
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Keep gluten-containing flour in a
separate cabinet from gluten-free flour.
Store gluten-containing products below
Gluten-free items in your pantry.
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utensils and cooking ware, like wooden
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Coe
Buy a set of dedicated “gluten-free”
Porous utensils. For everyday forks, knives
and spoons, wash in warm soapy water
and rinse thoroughly in lean water or,
preferably in the dish washer.
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For hardto-dean items ke colanders and
waffle rons, buy dedicated gluten-free equipment
$0 cross-contact doesnot occur. Replace scratched
plastic ware, as luten can get caught in cracks. Use fil
(ora dedicated gril pan Miner i create a barcer between glten-ree food andthe gil
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medication
The binders used in medications
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Talk with your doctor, pharmacist or drug
‘manufacturer to find out if your medications
contain gluten.
i
oven
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irculate air around food. This
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Keep gluten-free food cooked in a
convection oven covered tightly at all times
or thoroughly clean the oven (even if there
are no visible crumbs) in between uses.
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used for gluten-containing and
Pees
Keep a separate sponge for gluten-free
dishes. Pick a bright color and keep it
in a rack away from the sponge used
for gluten-containing dishes.
toaster
Crumbs can easily get trapped in
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Pree nd
oe es
Purchase a dedicated, gluten-free
toaster. Be sure to label it as “GF”
my cans)
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utensils and cooking ware, like wooder
spoons, marinating brushes and
Cree
Buy a set of dedicated “gluten-free
porous utensils. For everyday forks, knives
and spoons, wash in warm soapy water
and rinse thoroughly in clean water or, preferably, inthe dish washer.