8 Things To Remember When You Feel Broken Inside

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8 Things To Remember When You Feel Broken Inside

November 3, 2017 by Useful Gen

We go through both good and bad things in life, however, the bad ones often make
us feel heartbroken and afraid to move on. These experiences make us grow and
become stronger and more capable, so being broken is actually a gift that can
prepare you for future events.

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These are the 8 things you should remember when you feel broken:

1.Cracks allow light to come in

If there are no cracks on your heart, there will be no way for the light to get
in it. Heart-breaking experiences teach us how to see the good in the world and
often transform our soul. Having positive experiences all the time will never
teach us how to become more powerful and resilient.

You should know that life is sometimes very hard, and things will happen that
could tear you apart but also re-build you into a better person.

2.Accept and honor your feelings instead of fighting them

Being a human includes feeling negative or heavy emotions. There are some
situations that make us respond to our feelings by screaming, crying or falling
to our knees. Keeping these strong emotions inside will only cause a worse
outburst so never hide your feelings because you are afraid of how people are
going to react. Let the emotions out and you will be able to think clearly and
find a way to work through them.

3.Keep remembering your “why”

Going through difficult situations makes us forget what we want from life. We
were all full of love and hope in the beginning, and being broken often makes us
forget what is our mission. Experiencing negative things makes you more able to
relate to other people who have gone through the same. Knowing your “why” will
allow you to have a better perspective of your purpose on Earth.

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4.Know the things that exist beyond your brokenness

If you feel broken it does not mean that the whole world will see it or share
your perspective. Your bad day will not make the world burst in flames, so
broaden your perspective next time you feel broken. Be grateful for the gift of
life you have received and try to enjoy the small everyday things.

5.Your friends and family are here for support

You don’t have to go through everything alone. This is where your friends and
family members can help you get over anything no matter how hopeless the
situation seems. Don’t think too long before asking for help because everyone
needs it from time to time. The people who love and care for you will be glad
you came to them.

6.Focus on the things that make you happy

Being broken and desperate makes us forget about the things that make us happy.
Go out, enjoy the sunshine, meet with friends or do anything that makes you feel
warm inside. Feeling broken does not mean you have to waste your day by being
sorry for yourself.

7.Don’t identify with your feelings too much

Feelings come and go and they don’t wait for you to invite them. Feeling sad
today does not mean you will be sad your entire life, so never let your emotions
control you and become a permanent part of your life.

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8.Life has its ups and downs and this is just temporary

Life is too short to let your emotions overwhelm you. We take things so
seriously that we forget how to enjoy our life. Even when it seems like you will
never be happy again know that you will be. Embrace your emotions even the bad
ones and when you look back on your life you will be grateful for both your
positive and negative experiences.
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