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50gm Soybean
2. 50gm Chickpeas (Chana)
3. 50gm Kidney Beans (Rajma)
4. 50gm Hare Moong
5. Moong Dal
6. Nuts (at night)
7. Paneer
8. Milk
9. Sattu Shake

Universal's Amino Fit


GSK - Becadexamin capsule
Ritocal
GSK - Ostocalcium (Empty stomach - Dont continue after one month)
Becosule Z (after lunch)
A to Z gold NS (after lunch)
Evion 400 (Vitamin E - Best for weight loss)
Limcee (Vitamin C)

wow - life science -- Omega 3

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