The​ ​Healing​ ​Power​ ​of​ ​Shamanic​ ​Journeying:

How​ ​to​ ​Access​ ​Inner​ ​Guidance​ ​from​ ​Helping​ ​Spirits

With​ ​Sandra​ ​Ingerman

1. Name​ ​4​ ​key​ ​facets​ ​of​ ​shamanism​ ​that​ ​Sandra​ ​shared:

Shamanism​ ​is​ ​_________________________________________________________.

Shamanism​ ​is​ ​_________________________________________________________.

Shamanism​ ​is​ ​_________________________________________________________.

Shamanism​ ​is​ ​_________________________________________________________.

2. Name​ ​4​ ​important​ ​steps​ ​to​ ​establishing​ ​your​ ​relationship​ ​with​ ​helping​ ​spirits.

1. _________________________________________________________

2. _________________________________________________________

3. _________________________________________________________

4. _________________________________________________________

3. What​ ​are​ ​some​ ​of​ ​the​ ​causes​ ​of​ ​illness​ ​according​ ​to​ ​shamans?

4. What​ ​are​ ​some​ ​of​ ​the​ ​ways​ ​that​ ​shamanic​ ​practices​ ​are​ ​used​ ​to​ ​heal​ ​these
illnesses?
 The​ ​Healing​ ​Power​ ​of​ ​Shamanic​ ​Journeying:
How​ ​to​ ​Access​ ​Inner​ ​Guidance​ ​from​ ​Helping​ ​Spirits
With​ ​Sandra​ ​Ingerman

5. How​ ​will​ ​you​ ​prepare​ ​for​ ​Shamanic​ ​Journeying​ ​in​ ​each​ ​of​ ​these​ ​areas:

1. Sacred​ ​Space/Altar

2. Percussion/Song

3. Intention​ ​setting​ ​(What​ ​is​ ​your​ ​first​ ​intention​ ​you​ ​would​ ​like​ ​to​ ​set​ ​or
question​ ​you​ ​would​ ​like​ ​to​ ​ask​ ​the​ ​helping​ ​spirits?)

6. How​ ​do​ ​you​ ​intend​ ​to​ ​take​ ​what​ ​you​ ​learned​ ​today​ ​about​ ​shamanism​ ​and
shamanic​ ​journeying​ ​into​ ​your​ ​daily​ ​life?