LEVEL 4 GYMNASTICS SKILLS CHECKLIST

When you have mastered all the skills on this checklist, you will have all the components of the
level 4 compulsory routines.

Vault
 front handspring

Bars
 straddle or pike glide kip
 cast to horizontal
 squat on
 long hang kip
 back hip circle

Beam
 cartwheel
 split leap to 120 degrees
 handstand
 split jump to 120 degrees
 cartwheel to side handstand, 1/4 turn dismount

Floor
 straddle jump with 120 degree split
 front handspring to two feet
 back extension roll
 back walkover
 round-off back-handspring back-handspring