Scribd Logo
Upload

Welcome to Scribd!

  • 14 Healthy Indian Snacks

    Uploaded by

    Rajan
    43 views9 pages
    The document discusses various healthy snack options that provide nutrition and energy to keep hunger at bay until the next meal. Some suggestions include protein-packed trail mix, whole grain crackers loaded with healthy fats and vitamins, and fresh fruit that can be eaten on the go. These snacks are described as being more satisfying than junk food alternatives and better fuel for both brain and body.

    Original Description:

    food for snacks

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses various healthy snack options that provide nutrition and energy to keep hunger at bay until the next meal. Some suggestions include protein-packed trail mix, whole grain crackers loaded with healthy fats and vitamins, and fresh fruit that can be eaten on the go. These snacks are described as being more satisfying than junk food alternatives and better fuel for both brain and body.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    43 views9 pages

    14 Healthy Indian Snacks

    Uploaded by

    Rajan
    The document discusses various healthy snack options that provide nutrition and energy to keep hunger at bay until the next meal. Some suggestions include protein-packed trail mix, whole grain crackers loaded with healthy fats and vitamins, and fresh fruit that can be eaten on the go. These snacks are described as being more satisfying than junk food alternatives and better fuel for both brain and body.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 9

    ÿ ^vnwo^ ÿ ÿ ÿ ‰ ‚ƒ„ÿ‚„ÿ†ÿ‚ƒ„ÿ‡ˆ

    ^qpv ÿ^vnwo^jÿwcxcys ÿzv@c{vf ÿcyf{czv ÿoc{fÿ|ÿozc@}f ÿ~€€ ÿy~n


    OPQR ÿSÿORTUVO ÿSÿORTUVOWÿUYZY[\ ÿSÿ

    =]ÿ^_BàAbÿcCdeBCÿfCBghiÿjklÿ@BCÿ@BmmbÿnmklCdÿok
    plCgAÿqCÿrA_Cÿjklÿs_aÿ^lCtmbu
    ÿ1234232ÿ67892ÿ
    8 29 ÿ2ÿÿÿ
        !"
    ÿ ÿ ÿ

    #ÿ$%&ÿ'()*ÿ'%ÿ+('ÿ,&)+-$ÿ.)ÿ/('0(()ÿ1(234ÿ2)*ÿ()*ÿ&5ÿ4'&6)+
    $%&-ÿ#27(ÿ0.',ÿ8&)9ÿ#%%*:ÿ,(-(ÿ2-(ÿ4%1(ÿ,(23',.(-ÿ23'(-)2'.;(4<
    2--$ÿ',(4(ÿ#%%*4ÿ0.',ÿ$%&ÿ'%ÿ1&)7,ÿ%)ÿ0,()ÿ$%&ÿ+('ÿ,&)+-$<
    =>ÿ@ABCCB

    DEFÿEGHEFGÿIFJ1FG

    ,.795(24ÿK7,2))2Lÿ.4ÿ2ÿ4)279ÿ',2'ÿ$%&ÿ72)ÿ(2'ÿ2)$ÿ'.1(<ÿ'M4
    3%2*(*ÿ0.',ÿ5-%'(.)ÿ2)*ÿ7%)'2.)4ÿ/2-(3$ÿ2)$ÿ#2'<ÿN%&ÿ72)ÿ(2'
    cyŠcnÿqyÿnÿ{wnovÿ‹ÿŠxnŠn
    01234ÿ6724428ÿ92
    212ÿ672442ÿ ÿ672442ÿ67 ÿ 2 29ÿÿ2ÿ 
    036
    ÿ

    ÿ!"#

    $%%&ÿ 36ÿ' 9 2(ÿ3


    ÿ2ÿ13 7ÿ
    426ÿ72ÿ ÿ624ÿ2ÿ2ÿ24ÿ39
    & 34 ÿ7ÿ&2)ÿ* 2
    34 ÿ3ÿ+37ÿ2ÿ131ÿ 318ÿ
    21ÿ24&ÿ 9 36
    '721&3(ÿ 3,
    ÿ3ÿ2ÿ 2ÿ-2,  

    ./012ÿ3455

    6ÿ89:;<=ÿ>?ÿ@AB<9CCDÿEFGHI EIA=AÿSNAÿEIAÿQPA9CÿJNF<A;B OR
    JAFKCAÿLMANDFBAÿOIFGCP JFTPAN=ÿUFGÿOIFGCPÿVA Y;H
    QBRGCR9<A W=;BHÿSRRFNP;BHÿEFÿUFGN OA
    8A9C<IÿXF9C= EI
    Z)[\ÿ]^_*`] abcÿ]^_*`]
    01ÿ3456

    789ÿ7 9 ÿ89

    ÿÿÿÿ!ÿ"ÿ#ÿ ÿ$ÿ$%
     ÿ%ÿÿ%&ÿ%ÿÿ"'ÿ(#ÿ"ÿ) ÿ%ÿ
    *+ÿ*"ÿ%$!ÿ*"ÿ%ÿ%ÿ!ÿ",ÿÿÿ%
    # ÿÿ-
    .1ÿ/0123ÿ640516

    789ÿ6 798898ÿ:8;
    0123456ÿ89ÿ453
    1 ÿ9
    46ÿ 83538ÿ
    2ÿ8 3ÿ98 ÿ546ÿ2152ÿ
    4
    5 5ÿ 5
    ÿ151
    ÿ
    2ÿ8 ÿ546ÿ285ÿ23
    2
    ÿ

    !"ÿ$!%!&'(!"

    )5 ÿ5ÿ2*5ÿ+5 ÿ89ÿ94114ÿ24462ÿ,25-19.ÿ/
    3ÿ8-ÿ8 ÿ44 ÿ
    3ÿ
    1
    8- ÿ804ÿ6 5/4 ÿ1 5 3ÿ9 8*ÿ4
    1 ÿ85646ÿ/
    3ÿ 413ÿ89
    453ÿ1-3
    4132ÿ
    3ÿ528ÿ9 42412ÿ8- ÿ 453ÿ516ÿ
    * 8242
    6
    423
    81
    3ÿ456ÿ789
    012ÿ425625178ÿ91
    5

    ÿÿÿÿÿÿÿÿÿÿ ÿÿ!
    "#ÿ
    %&ÿ()*+,-.

    012ÿ24 252

    ÿ!ÿ/ÿ!ÿÿ!ÿÿÿ/ÿÿ!
    "ÿÿ0#ÿ1"ÿ!ÿÿÿ!ÿ#
    01ÿ344ÿ56789
    5

    ÿÿ

    ÿÿ!ÿ!""#$ÿ%ÿ&'!(ÿ)*+ÿ,&ÿ&'!(ÿ*ÿ-'!ÿ-'!)&ÿ%.!)+ÿ/
    0)$ÿÿ')0!ÿ)ÿ,.&!*1.2'ÿ#*)2ÿ&')&ÿ2+ÿ+%!ÿ,ÿ)#ÿ)
    (!)3ÿ4++ÿ-')&!0!.ÿ2*+(!*&#ÿ)*+ÿ#)2!#ÿÿ!5
    61ÿ789 968 ÿ:8: 8;7

    ÿ<=>
    0123456ÿ89ÿ
    1ÿ2384
    8 3ÿ881ÿ ÿ 2ÿ85646ÿ 3

    334ÿ516ÿ253ÿ 23ÿ54ÿ 8 ÿ81ÿ53ÿ84


    ÿ!"#$ÿ%&'ÿ()**")$

    +,-ÿ/01234ÿ/0,15ÿ67ÿ/8-9ÿ511:5

    ;5 ÿ 8 ÿ95<8  34ÿ9 32ÿ8ÿ2 4ÿ ÿ284ÿ<4 42ÿ 1ÿ34


    81 1ÿ516ÿ354ÿ34ÿ 3ÿ 8 ÿ38ÿ8=ÿ> 32ÿ516ÿ<4 42
    54ÿ98ÿ4?344 ÿ453 ÿ2152ÿ353ÿ ÿ44ÿ 8 ÿ9 ÿ 1

    43441ÿ452=
    ÿ@"A*!A
    012ÿ42567899

     ÿ  ÿ ÿÿÿ ÿÿÿ ÿ ÿ


    !ÿ""ÿÿ#ÿ $ ÿ% & "ÿ&ÿ ÿ'
    "ÿ  ÿ ÿ& ÿÿ #
    ()*ÿ,-./

    012ÿ021234ÿ520

    67 ÿÿ& ÿ%ÿÿ"ÿÿ ÿÿÿÿ ÿ


    %ÿÿ  ÿÿ ÿ #
    012ÿ4567

    89
    ÿ
    ÿ  9

    ÿÿÿÿÿ!ÿ"ÿ#$ÿÿÿ
    #%ÿÿÿ&&ÿ&$ÿÿ$'ÿ(""ÿÿ)!ÿ)ÿ
    !ÿ"ÿ*%!'
    0+2ÿ,-./0ÿ1-056ÿ23745367

    89
    ÿ67ÿ8
    9:

    You might also like