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The research aims to determine whether or not the effect of fast running practice on the speed of

the team running futsal smk negeri 1 amuntai. the method used in this research is the pseudo
method (pre-experiment design) with 30 m sprint test run instrument. designing research using
pre test and post test in one group. The population in this study is all futsal players who follow
the exercise involving 12 people and the sample of 12 people. Sampling is done by saturated
sample technique.
Data collected during the study were data on initial and final tests. The results of preliminary test
data performed by the futsal smk negeri 1 amuntai, can be done with the fastest time of 4.5
seconds, the longest time of 6 seconds and with the average initial test time of 5.04 seconds.
While in the final test the ability of running speed performed futsal smk negeri 1 amuntai can be
reached with the fastest time 4.14 seconds, the longest time 5.1 seconds and with the average
time of the final test is 4.38 seconds. The result of the analysis shows that there is an effect of
running practice on the speed of junior team futsal smk negeri 1 amuntai

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