Recall 1 satuan Recall 2 satuan Rata-rata satuan Kecukupan satuan

Energi 1581.6 kkal 1272 kkal 1426.8 kkal 2310.2 kkal

Protein 65.3 g 49.5 g 57.4 g 59.45 g
Karbohidrat 229.9 g 172.4 g 201.15 g 346.53 g
Lemak 44 g 44.4 g 44.2 g 64.1 g
Serat 15.1 g 8.6 g 11.85 g 36 g
PUFA 7.5 g 14.7 g 11.1 g g
Kolesterol 133 mg 29 mg 81 mg mg
Vitamin A 176.8 ug 15.5 ug 96.15 ug 800 ug
Vitamin E 0 mg 0 mg 0 mg 15 mg
Vitamin B1 0.4 mg 0.5 mg 0.45 mg 1.4 mg
Vitamin B2 0.8 mg 0.3 mg 0.55 mg 1.7 mg
Vitamin B6 0.9 mg 0.9 mg 0.9 mg 1.7 mg
Folat 0 ug 0 ug 0 ug 600 ug
Vitamin C 19.4 mg 2.4 mg 10.9 mg 85 mg
Natrium 211 mg 36.3 mg 123.65 mg 1500 mg
Kalium 1068.4 mg 1252.3 mg 1160.35 mg 4700 mg
Kalsium 300.4 mg 171.8 mg 236.1 mg 1300 mg
Magnesium 166.4 mg 200.8 mg 183.6 mg 350 mg
Fosfor 735.4 mg 658.2 mg 696.8 mg 700 mg
Besi 5 mg 5.6 mg 5.3 mg 35 mg
Zink 6.2 mg 5.3 mg 5.75 mg 14 mg
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