1 hereby wilingly undertake to attend this course ‘completely. | take full responsibilty for the results and indemnity the organizers against all claims. will not ‘communicate the course content to anyone ese. Date Participant Signature Institute of Inner Sciences Isha Yoga Center Velliangiri Foothills, Semmedu post, Coimbatore— 641114 Phone: 04222515300 Email: bsp@ishayoga. org, wow ishayoga.org Expressions “tt is difficult to express these three days in words, I had eyes that had not seen and ears that had not heard. When a blind man is given ‘Sight he does not know what he is seeing He ‘sees everything new - with awe and gratefulness. 1 sti have a body and mind, but this moment 1 arn no longer imprisoned in or by them. 1 have come to see the beauty that isin me.and can now 408 it in others. Thank you Sadhguru for making iy life so much more precious, richer and fuller than {have known before.” Taylor Spas “tn Bhava Spandane | experienced a new kind of energy which 1 couldn't explain. Something in me was missing despite being blessed with everything Jn 1 felt restless and lonely and the search for something was on. After Bhava Spandana deling into the past was gone, meditation was easier the ‘mind wes calmer and there was a deep yearning toget at the truth, -0%, Sev Ramachandran Bhava Spandana‘Bhava Spandana Program (BSP) is 2 four-day, three-night advanced meditation program offered to those who have completed the Isha Yoga / Inner Engineering Program. ‘The program is designed to provide the opportunity to caperience higher levels of consciousness beyond the limitations of body and mind. BSP offers the experience ‘of a world of limitless love and joy. The program is an ‘experiential possibility to realize the oneness of creation. We are all one energy. “The whole process of Yoga is to cultivate ‘your energies in such a way that gradually ‘it breaks the physical limitations and starts experiencing beyond the physical limitations. Bhava Spandana is a boosting experience ‘in the same direction. Bhava Spandana is ‘ike making a person jump and look beyond the wall, He sees beyond his limitation ewperientialy, Once he sees that, he knows that he must go over the wall one day to see what is on the other side.” = Seahgura Things to bring: Comfortable clothing, walking/trekking shoes, umbrella / rain gear / warm clothing as per seasonal requirements, flash light, toiletries, towels, any regular medicines. ‘The homework is an integral pat of the program. ands for ‘your personal growth. It need not be shown or submitted to anyone. Please spend a minimum of $ hours of actual ‘writing to answer ll ofthe following questions ina notebook and bring the notebook with you to the program. |. Look back through your life and vite about the significant high and low évents that you have experienced inthe areas of love, happiness and health. (not only inthe ‘world outside but also within yourse). Write about specific ‘circumstances that you have experienced, both positive and negative Do not be concerned about your experiences being right, wrong, moral, immoral, good or bad. Just write truthfully the way it was without concern about other’ judgements. Itis not necessary to justify why you did what you di, ‘Avoid “because” statements. Instead of saying, “I dort work at the office because my boss takes credit for what | do,” lust say, "I don't work atthe office” and explain your ‘experience ofthat situation. 2. Write about situations that you have been dealing with or trying to change in the following areas: A. Asan individual B. In your relationship with others . Inyour job or sehout . With spouse. children, parents, siblings E. With society asa whole Describe actual interactions, both positive and negative. + Spend atleast 5 hours of actual writing, + ~ Registration Name Address hy State -Zip Phone (hi) Phone (vk) eal Emergency contact phone Amount ©. by Cash / Cheque / Demand draft NO nnn dated drawn on =. payable to Isha Foundation. ‘Are you ina stable condition to undergo this program? (ves CINo 2. Physically: Ate you able to travel 100 miles by bus continuously? (ves CINo b. Mentally: Have you had any depression or mental anniety equiring doctor's or family care? Dyes ONo yes, ghe deals