Snowflake Pose | Snow Dog Pose 1. Stand with your feet wide apart 1. Start on your hands and knees 2. Reach your arms out to the side as far j2- Lift hips to the sky by straightening your as you can legs; hands remain on the ground 3. Let your head hang down by looking at 3. Keep your body nice and tall eee ian your toes 4. Come out of position by lowering knees back on the ground bt SIce Skating Pose Ski Pose 1.Stand on one leg 1. Stand tall with your feet together 2.Reach your other leg behind you 2. Put your arms out in front of you 3. Bend forward at your hips 3. Slightly bend your knees and hold this 4. Move your arms behind you J Position 5.Hold this position 424. Push your arms back 6. Switch to your other leg \ LE _Sled Pose Snowboard Pose 1, Sit tall with your legs out in front of you [[1. Start by standing tall 2.Grab onto the edge of your sled and _J]2. Put one foot behind you and put that rock back and forth like you are going [| foot so it is facing slightly outward down a hill 3. Place your arms parallel to the ground 4244, Bend your front knee forward