Stick Fighting

Learn the simple and effective self-defense techniques of Filipino Stick fighting based on the
Inosanto-Lacoste Kali system. You will experience the martial arts of the Philippines that have
been featured on the History Channel and Discovery Channel in programs like Fightquest and
Human Weapon. This course will cover single and double stick, empty hand applications,
footwork and many conditioning/co-ordination drills. Discover why the stick is "the great
equalizer" and explore the methods that underlie the use of all weapons. No previous experience
necessary - all levels welcome.