How to keep safe if you go walking in the moment?

First at all, do you walking in the snowy mountain

Huaytapallana specifically? Walking correctly and

comfortably involves taking into account our physical

condition, rhythm, the weight we carry and the distance.

The next place to check is to plan beforehand.

Secondly, the previous planning is necessary to keep us

safe, if you are going to walk in the snowy Huaytapallana

you must have a map so you can look at the route. You

must warm up before starting the walk, you can stop and

rest five minutes for each hour of walking.

Don´t forget to when you descend you must do it in sig zag

very carefully because your weight is now carried by your

knees and ankles, step on the heels at every step. On the

ascents, it is better to walk slowly, softly and in a follow-up,

so our breathing will get used to the walk.

Finally, carefully check the things that you will carry in your

backpack. Take the priority and necessary. Another advice

is that you bring small knobs of the products you will use,

the amount needed. Ration the water you drink. Ask and

choose one of the routes and tell them which route you are

taking.

(202 words)

Pari Mejía Flor Annelisse