To heal, fight infection, and Protein? Protein is found in many different overall health foods, including meat, fish, milk, • How much Protein do I need? beans, nuts and whole grains. 80 grams/day: 8-10 oz of Meat • Are some Proteins better and Eggs than others? High protein foods! • Why do I need so much Protein? Protein from animals give us all Dialysis removes protein waste the essential amino acids. from the blood and some amino Meat, poultry, fish and eggs acids are removed during dialysis. contain the most protein. Eat more protein to replace what