Feeling Sentimiento

I feel happy me siento feliz

need life(sing) understand regulate empathy better
Lives(plural)
necesitar La vida entender regular/ajustar empatía mejor
/la existencia

know help Can

saber/conocer ayudar poder

Feelings and emotions are part of our lives.

We need to have the ability to understand, express and regulate our emotions.

We also need empathy for other people.

Personal experience can help with empathy.

Emotional intelligence is important for Adults and children.

Controlling our emotions well can help to communicate better with people.