Psychoanalysis was founded by Sigmund Freud (1856-1939).

Freud believed that

people could be cured by making conscious their unconscious thoughts and
motivations, thus gaining insight.
The aim of psychoanalysis therapy is to release repressed emotions and
experiences, i.e., make the unconscious conscious. It is only having a cathartic
(i.e., healing) experience can the person be helped and "cured."

Psychoanalysis Assumptions
 Psychoanalytic psychologists see psychological problems as rooted in the
unconscious mind.
 Manifest symptoms are caused by latent (hidden) disturbances.
 Typical causes include unresolved issues during development or repressed
trauma.
 Treatment focuses on bringing the repressed conflict to consciousness,
where the client can deal with it.

How can we understand the unconscious

mind?
Remember, psychoanalysis is a therapy as well as a theory. Psychoanalysis is
commonly used to treat depression and anxiety disorders.
In psychoanalysis (therapy) Freud would have a patient lie on a couch to relax,
and he would sit behind them taking notes while they told him about their
dreams and childhood memories. Psychoanalysis would be a lengthy process,
involving many sessions with the psychoanalyst.
Due to the nature of defense mechanisms and the inaccessibility of the
deterministic forces operating in the unconscious, psychoanalysis in its classic
form is a lengthy process often involving 2 to 5 sessions per week for several
years.
This approach assumes that the reduction of symptoms alone is relatively
inconsequential as if the underlying conflict is not resolved, more neurotic
symptoms will simply be substituted. The analyst typically is a 'blank screen,'
disclosing very little about themselves in order that the client can use the space in
the relationship to work on their unconscious without interference from outside.
The psychoanalyst uses various techniques as encouragement for the client to
develop insights into their behavior and the meanings of symptoms, including ink
blots, parapraxes, free association, interpretation (including dream analysis),
resistance analysis and transference analysis.

Freudian Slip

Unconscious thoughts and feelings can transfer to the conscious mind in the form
of parapraxes, popularly known as Freudian slips or slips of the tongue. We
reveal what is really on our mind by saying something we didn't mean to.
For example, a nutritionist giving a lecture intended to say we should always
demand the best in bread, but instead said bed. Another example is where a
person may call a friend's new partner by the name of a previous one, whom we
liked better.
Freud believed that slips of the tongue provided an insight into the unconscious
mind and that there were no accidents, every behavior (including slips of the
tongue) was significant (i.e., all behavior is determined).

Dream Analysis
According to Freud the analysis of dreams is "the royal road to the unconscious."
He argued that the conscious mind is like a censor, but it is less vigilant when we
are asleep. As a result, repressed ideas come to the surface - though what we
remember may well have been altered during the dream process.
As a result, we need to distinguish between the manifest content and the latent
content of a dream. The former is what we actually remember. The latter is what
it really means. Freud believed that very often the real meaning of a dream had a
sexual significance and in his theory of sexual symbolism he speculates on the
underlying meaning of common dream themes.
Psychoanalysis (along with Rogerian humanistic counseling) is an example of a
global therapy (Comer, 1995, p. 143) which has the aim of helping clients to bring
about a major change in their whole perspective on life.
This rests on the assumption that the current maladaptive perspective is tied to
deep-seated personality factors. Global therapies stand in contrast to approaches
which focus mainly on a reduction of symptoms, such as cognitive and behavioral
approaches, so-called problem-based therapies.
Anxiety disorders such as phobias, panic attacks, obsessive-
compulsive disorders and post-traumatic stress disorder are obvious
areas where psychoanalysis might be assumed to work.
The aim is to assist the client in coming to terms with their own id impulses or to
recognize the origin of their current anxiety in childhood relationships that are
being relived in adulthood. Svartberg and Stiles (1991) and Prochaska and
DiClemente (1984) point out that the evidence for its effectiveness is equivocal.
Salzman (1980) suggests that psychodynamic therapies generally are of little help
to clients with specific anxiety disorders such as phobias or OCDs but may be of
more help with general anxiety disorders. Salzman (1980) in fact expresses
concerns that psychoanalysis may increase the symptoms of OCDs because of the
tendency of such clients to be overly concerned with their actions and to
ruminate on their plight (Noonan, 1971).
Depression may be treated with a psychoanalytic approach to some
extent. Psychoanalysts relate depression back to the loss every child experiences
when realizing our separateness from our parents early in childhood. An inability
to come to terms with this may leave the person prone to depression or
depressive episodes in later life.
Treatment then involves encouraging the client to recall that early experience and
to untangle the fixations that have built up around it. Particular care is taken
with transference when working with depressed clients due to their
overwhelming need to be dependent on others. The aim is for clients to become
less dependent and to develop a more functional way of understanding and
accepting loss/rejection/change in their lives.
Sigmund Freud
Freud’s lexicon has become embedded within the vocabulary of western society.
Words he introduced through his theories are now used by everyday people, such
as anal (personality), libido, denial, repression, cathartic, Freudian slip, and
neurotic.
Freud believed that when we explain our behavior to ourselves or others
(conscious mental activity), we rarely give a true account of our motivation. This
is not because we are deliberately lying. While human beings are great deceivers
of others; they are even more adept at self-deception. Our rationalizations of our
conduct are therefore disguising the real reasons.
Freud’s life work was dominated by his attempts to find ways of penetrating this
often subtle and elaborate camouflage that obscures the hidden structure and
processes of personality.
Freud was the founding father of psychoanalysis, a method for treating mental
illness and also a theory which explains human behavior.
Psychoanalysis is often known as the talking cure. Typically Freud would
encourage his patients to talk freely (on his famous couch) regarding their
symptoms and to describe exactly what was on their mind.

The Case of Anna O

The case of Anna O (real name Bertha Pappenheim) marked a turning point in
the career of a young Viennese neuropathologist by the name of Sigmund Freud.
It even went on to influence the future direction of psychology as a whole.
Anna O. suffered from hysteria, a condition in which the patient exhibits physical
symptoms (e.g., paralysis, convulsions, hallucinations, loss of speech) without an
apparent physical cause. Her doctor Josef Breuer succeeded in treating Anna by
helping her to recall forgotten memories of traumatic events.
During discussions with her, it became apparent that she had developed a fear of
drinking when a dog she hated drank from her glass. Her other symptoms
originated when caring for her sick father. She would not express her anxiety for
her his illness but did express it later, during psychoanalysis. As soon as she had
the opportunity to make these unconscious thoughts conscious her paralysis
disappeared.
Breuer discussed the case with his friend Freud. Out of these discussions came
the germ of an idea that Freud was to pursue for the rest of his life. In Studies in
Hysteria (1895) Freud proposed that physical symptoms are often the surface
manifestations of deeply repressed conflicts. However, Freud was not just
advancing an explanation of a particular illness. Implicitly he was proposing a
revolutionary new theory of the human psyche itself.
This theory emerged “bit by bit” as a result of Freud’s clinical investigations, and
it led him to propose that there were at least three levels of the mind.

The Unconscious Mind

Freud (1900, 1905) developed a topographical model of the mind, whereby he
described the features of the mind’s structure and function. Freud used the
analogy of an iceberg to describe the three levels of the mind.
On the surface is consciousness, which consists of those thoughts that are the
focus of our attention now, and this is seen as the tip of the iceberg. The
preconscious consists of all which can be retrieved from memory.
The third and most significant region is the unconscious. Here lie the processes
that are the real cause of most behavior. Like an iceberg, the most important part
of the mind is the part you cannot see.
The unconscious mind acts as a repository, a ‘cauldron’ of primitive wishes and
impulse kept at bay and mediated by the preconscious area.
For example, Freud (1915) found that some events and desires were often too
frightening or painful for his patients to acknowledge, and believed such
information was locked away in the unconscious mind. This can happen through
the process of repression.
Sigmund Freud emphasized the importance of the unconscious mind, and a
primary assumption of Freudian theory is that the unconscious mind governs
behavior to a greater degree than people suspect. Indeed, the goal
of psychoanalysis is to make the unconscious conscious.
The Psyche

Freud (1923) later developed a more structural model of the mind comprising the
entities id, ego, and superego (what Freud called “the psychic apparatus”). These
are not physical areas within the brain, but rather hypothetical
conceptualizations of important mental functions.
Id. Freud assumed the id operated at an unconscious level according to the
pleasure principle (gratification from satisfying basic instincts). The id comprises
two kinds of biological instincts (or drives) which Freud called Eros and
Thanatos.
Eros, or life instinct, helps the individual to survive; it directs life-sustaining
activities such as respiration, eating, and sex (Freud, 1925). The energy created
by the life instincts is known as libido.
In contrast, Thanatos or death instinct, is viewed as a set of destructive forces
present in all human beings (Freud, 1920). When this energy is directed outward
onto others, it is expressed as aggression and violence. Freud believed that Eros is
stronger than Thanatos, thus enabling people to survive rather than self-destruct.
The ego develops from the id during infancy. The ego's goal is to satisfy the
demands of the id in a safe & socially acceptable way. In contrast to the id, the
ego follows the reality principle as it operates in both the conscious and
unconscious mind.

The superego develops during early childhood (when the child identifies
with the same sex parent) and is responsible for ensuring moral standards are
followed. The superego operates on the morality principle and motivates us to
behave in a socially responsible and acceptable manner.
The basic dilemma of all human existence is that each element of the psychic
apparatus makes demands upon us that are incompatible with the other two.
Inner conflict is inevitable.
For example, the superego can make a person feel guilty if rules are not followed.
When there is a conflict between the goals of the id and superego, the ego must
act as a referee and mediate this conflict. The ego can deploy various defense
mechanisms (Freud, 1894, 1896) to prevent it from becoming overwhelmed by
anxiety.
 Who Was Sigmund Freud?

Sigmund Freud (May 6, 1856 to September 23, 1939) was an Austrian

neurologist who developed psychoanalysis, a method through which an
analyst unpacks unconscious conflicts based on the free associations, dreams
and fantasies of the patient. His theories on child sexuality, libido and the ego,
among other topics, were some of the most influential academic concepts of
the 20th century.

Some of Freud’s most discussed theories included:

 Id, ego and superego: These are the three essential parts of the human
personality.

 The id is the primitive, impulsive and irrational unconscious that operates

solely on the outcome of pleasure or pain and is responsible for instincts to
sex and aggression.

 The ego is the “I” people perceive that evaluates the outside physical and
social world and makes plans accordingly.

 And the superego is the moral voice and conscience that guides the ego;
violating it results in feelings of guilt and anxiety. Freud believed the superego
was mostly formed within the first five years of life based on the moral
standards of a person’s parents; it continued to be influenced into
adolescence by other role models.