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    6 views79 pages

    55 эффективных захватов PDF

    Uploaded by

    Alexandru Bivol

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 79
    FP iirc bi YBOWHbIN OTOEN 5 Bey BEX 3AXBATOB PEAJIbBHOTO BOA 3axBaTbl B NonoxKeHVN CTOA, CNOA uv nexa Kectkas padota C 3ansacTbem, NOKTeM, me4oM fina Bcex cruneii O0eBbIX enuHobopcTs Yen AdepHetu lain Abernethy Hen A6epHetn ARM-LOCKS 5 sese yor For All Styles PEAJIbHOIO BOA Published by NETH Publishing ciation. with Summersdale Publishers Ltd Canxt-Netep6ypr www.summersdal m www.iainabernethy.com , Npaim-EBPO3HAK YOK 796/799 BBK 75.715 Al4 Bee npasa sauquwenrs. Huxaxaa acm’ dannoli xnuzu ne. woacem Grim» socnpoussedena 6 kakoit 6m mo nu6o.10 bop.ue Gea nucrmennozo paspemenus sradensiyes aomopcxuxnpaa. AGepnem, Hi. A14 55 actberrupupix saxpaton peapuoro Goa / Men AGepueru. — CII6.: Mpaiim-EBPO3HAK, 2007. — 154, [6] c: wt. (Mepconam- ubiii yOoitunri ormen), ISBN 5-93878-340-2 Kunira 219 o6stsaTembuoro wrenua nHayNeHMs Bee MporpeceHonaaMtH Ht mio6irres1ait Goeanix easo6opers, cropresentasit-GopiaMit, a TaIoKe Test, KTO 2kesAeT canocTostTesIbHO OsAGOTHTHCH O cBoeil GeaoacHOCTH, OCBOILB YPOKH Ma- crepa ddxpexTitpnio Aanars orttop arpeccuBHOMy, pacrlyckaioulemy PYKH TIpoTita- mixy, Llouraronnte wncrpykiat 1 6onee 200 narasaubix cboromwutIocrpanii n0- MOFYT BaM B oBnagetu 55 oypexTHBILbINI 3axBaTaMiL 1 GoxeBbING NpHeMaN, KoTopste pupywar n sn0Goli KondanKtio-ciizonoii extryatut. Hesamerinte, aneranrunte 1 adexrupiinie — oT upuientst Hecyr-noren- Lutabiyio onacHocrs dbusMeckomy amoponsIo npotuanuka. HpuMenstr crporo No HasHavenio, ABTop noco6us He HeceT OTBeTeTBEHHOCTIE 3a NocexCTBIIA, 0 KoTOpBIx H Mpenynpexsaer surarenta! Hen A6epuern 55 IDMEKTHBHBIX 3AXBATOB PEAJIbHOTO BOA Penaxrop: E, Heemxooa Komnpiorepnias seperka: T. xymoauy Tlognicano » newarp 04.12,06. Dopmar 84x108 '/,. Yea. new. a. 8,4. Tapas 4000 sx. Saas Ne 3610. ‘. 142300, f Hexen Mockonexoit oSaaenn, Tea. /cpaxe (501) 443-92-17, (272) 6-25-36. E-mail:marketing@ebpk.ru © Iain Abernethy, 2004 © Tepesox wa pycckuit aaviK: Mupouios H., 2006 © Mpaiin-EBPO3HAK, 2007 © Cepusi, ocpopmurenne: ISBN 5-93878-340-2 Kw1 AGepuetu, a Takxe IIutepy Cxunneny, Mioppeto Jensyny, @peay Mypy, Acumy Xonxuucy, Poapu Xep6epry, Kpary Crpuxstensy, Tovy Kaprmeany, Po6y Teitry, lyry Zbxeiimcy u Bcem uucrpyKro- pam 4 y4ennkam Yoypxunkau, Toprouy Xappucony, JIxocp- by Tomncony, TInrepy Kouctepauny u lou Crioapry ep- pucy, M BCeM CorpyqHUKaM M3aTenHCTBa Cammepcaelin. Kpome toro, « xoten 651 no6jarozaputh Tuma 1 Crioapra Siipna, Pozau Ipanra u corpyauukos My Word, Jona Pex- Monya, J[xepemu Xenxoxa, Kapaa Creqppencena u Bcex co- TpynuKos CPI Bath, Mosaa Cantona u Bcex COTPYAHMKOB %ypHanos (Traditional Karate) 1

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