Further FormulaTips:

= PROPER() capitalises the first letter of each word (like Title Case)
= UPPER() - forces all letters to be UPPER CASE
= LOWER() - forces all letters to be lower case
If you want to capitalise only the First letter of a sentence use this formula
=UPPER(LEFT(A2,1))&LOWER(RIGHT(A2,LEN(A2)-1))
So DENIS O'REGAN would become Denis o'regan