Cholesterol Flush Smoothies

Recipe 1:

1-2 cups water

1 large beetroot

1 green apple

3 carrots

4 celery sticks

1 lemon

1 tbsp lemon zest

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 2:

1-2 cups water

1 large beetroot

2 oranges

1 lemon

1 tbsp lemon zest

1 tsp turmeric

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 3:

1-2 cups water

1 large beetroot

¼ red cabbage head

1 cucumber

1 carrot
1 apple 4 celery sticks

1 lemon

1 tbsp lemon zest

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 4:

1-2 cups water

1 cup spinach

¼ cup parsley

3 mint leaves

1 radish

1 orange

2 mangoes

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 5:

1-2 cups water

1 head kale

2 sticks of celery

1 cucumber

2 apples

Dash of turmeric

1 mango

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 6:

1-2 cups water

4 celery sticks

2 cucumbers

4 green apples

¼ cup parsley

1 lemon

1 tbsp lemon zest

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 7:

1-2 cups water

2 celery sticks

5 romaine lettuce leaves

2 kale leaves

1 cup spinach

1 green apple

1 carrot

1 lemon

2 tbsp maple syrup/honey

1 tbsp chia seeds

Recipe 8

1-2 cups water

1 cup strawberries

2 lemons

1 tbsp lemon zest

¼ cup red cabbage

¼ cup spinach

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 9:

1-2 cups water

2 ripe bananas

½ cup kale

1 lemon

1 apple

1 orange

1 mango

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 10:

2 cups watermelon

1 ripe banana

1 cup pineapple

1 apple

1 lemon

½ cup kale

¼ cup carrots

5 mint leaves

1 tbsp chia seeds

2 tbsp maple syrup/honey

Recipe 11

1-2 cups water

1 banana

1 ripe mango

¼ cup rolled oats

1 tbsp chia seeds

1 cup spinach

2 oranges

¼ cup red cabbage

5 mint leaves

2 tbsp maple syrup/honey

Recipe 12

1-2 cups water

1 cup strawberries

1 cup frozen blueberries

1 ripe banana

1 cup spinach

1 tbsp chia seeds

1 lemon

2 tbsp maple syrup/honey