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Bates Advised "Exposing the

closed eyes to direct sunlight for


at least 3 minutes a day and on
dark days using an infrared light
source for “sunning” indoors".
This technique of sunning was
advised to help refractive

Sunning is Beneficial
problems like nearsightedness
and farsightedness but also for
glaucoma, cataracts and macular
degeneration.

For Eyes
LIGHT THERAPY IN THE FORM OF
SUNNING THAT WAS ADVOCATED
BY DR WILLIAM BATES A
HUNDRED YEARS AGO JUST MIGHT
BE A KEY TO THE PREVENTION
AND TREATMENT OF MACULAR
DEGENERATION.

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