00:08 is called observing me go to Billy step 00:11 outside yourself and look back and 00:14 comment on how you are doing in real 00:16 time I guess you're talking to women 00:18 some people may try pelvis calibration 00:20 observing ego is way more the 00:23 calibration it's like a global view 00:26 point that is watching you watching the 00:28 woman as you interact engine idling so 00:31 well and you are talking to you saying 00:34 oh she's not like me right now so having 00:37 to earn the way I better adjust for them 00:39 doing maybe even kind of anxious she 00:42 picked up on that so I am NOT then too 00:46 early so within your sexual attractions 00:49 goes the pods are you available that you 00:50 weren't on the friendly guy observing 00:53 ego is what makes us cool so our ability 00:56 to step outside of ourselves look bad 00:58 and serve your own coach for your own 01:01 being brothers in your head in real time 01:04 as you so much that's a cool list so he 01:08 is uncool those who pay attention to 01:10 what they're doing doesn't pay attention 01:12 to how people are proceeding them does 01:14 really crazy wacky change with your just 01:17 inappropriate they also threw away from 01:20 them it's all uncool because the guy has 01:24 known to reveal the only way to get 01:26 certain egos would be present minded a 01:28 lot of thing you can do get into the 01:30 president journaling to meditation yoga 01:33 the theme present mind it makes you cool