1. goq;fis Ntf itj;J cz;ZtJ ey;yjh?

Ntf itf;fhj goq;fNs ey;yJ. Ntf itf;Fk; NghJ rpy Vitamins Fiwe;JtpLk;.
xU rpy goq;fspy; ,Uf;Fk; rj;Jf;fs; Ntf itj;jgpd; rpwe;j rj;Jf;fis
jUfpd;wJ. mJ Ntf itf;Fk; Kiwia nghWj;jJ.

2. goq;fis vjw;f;fhf Ntfitj;J cz;z Ntz;Lk;?

Ntf itj;j goq;fs; nrhpkhdj;jpw;F cfe;jjJ. rpy cztpy; ,Uf;Fk;
Antioxidants clypy; Absorb Mf cjTfpwJ.

3. vy;yh goq;fisAk; Ntf itj;J cz;zyhkh?

Mg;gps;> thiogok;> igd; Mg;gps;> gpsk;];> Nghpf;fha;>
mj;jpg;gok;> nrhp]; Kjypa goq;fs; Ntf itf;f cfe;jJ. Over cook nra;a
$lhJ.

4. Ntfitj;J cz;zNtz;Lk; vd;why; vj;jid jl;gntg;g epiyapy; Ntfitf;f Ntz;Lk;.

2/2°F (100°C)- Water Broils at Low Temperature.

5. goq;fis Ntf itj;J cz;Zk; Kiw vg;NghJ> vg;gb njhlq;fpaJ vd;W $wTk;?
goq;fspy; mjpf msT ehh; rj;J ,Ug;gjhYk;> Foe;ijfs; kw;Wk;
Kjpath;fSf;F [Puzk; Mtjw;f;fhfTk;> gw;fs; ,y;yhjjhYk; Ntf itj;J
nfhLf;fg;gl;lJ.

6. Foe;ijfs;> ,isQh;fs;> nghpath;fs; vd midj;J jug;G tajpdUk; Ntf itj;J

cz;zyhkh?
Foe;ijfs; kw;Wk; taJ Kjpe;jth;fSf;Fk; jhuhskhf nfhLf;fyhk;. kw;w
tajpdh; KO goq;fis cl;nfhs;syhk;.

7. Ntf itj;J cz;ztjhy; rj;J FiwAkh?

fz;bg;ghf rpy rj;Jf;fs; mjhtJ High Sensitive Nutrition Vitamin c,
Folate Nghd;w rj;Jf;fs; FiwAk;
8. Ntfitf;fhky; goq;fs; cz;Ztjhy; vd;d ed;ik?
Ntf itf;fhj goq;fspy; ehh;r;rj;J kw;Wk; Natural energy’s, Nutrition’s &
Mineral’s ,Ug;gjhy; cly; vil Fiwg;gjw;f;Fk;> ,ja Neha;> uj;j nfhjpg;G
kw;Wk; Nfd;rh; Nghd;wtw;wpw;F epthuzpahf cjTfpwJ.

9. Ntf itj;j jz;zPiuFbf;fyhkh? Fbg;gjhy; vdd rj;Jfpilf;fpwJ (vitamins my;yJ

Minerals) fpilf;fpwjh?
Ntfitj;j jz;zPiu Fbf;fyhk;. ,J Ritahdjhf ,Uf;Fk;. grpia control nra;aTk;>
Hydration MfTk; itj;Jf; nfhs;Sk;. NkYk; neQ;nrhpr;ry;> cly; vil
Fiwf;fTk; ,uj;jj;jpy; rh;f;fiuapd; msit rhpnra;aTk; cjTk;.

10. ve;j ehl;by; mjpfkhf goj;ij Ntfitj;J cz;Zfpwhh;fs;? Vd;?

11. ek; ehl;bw;f;Fk; nghUe;JfpwJ vd;why;? Vd; nghUe;JfpwJ?

ekJ ehl;by; 6 khj Foe;ij Kjy; Ntfitj;j goq;fis Weaning Food-y;
nfhLf;fg;gLfwJ. Ntf itj;j goq;fs; rPf;fpukhf [Puzkhf cjTfpwJ.

12. gPfhhpy; 110 Foe;ijfs; caphpog;gpw;F fhuzk; Ntfitj;j ypr;rp goj;ij

rhg;gpl;ljhy; vd;W $Wfpwhh;fNs> ePq;fs; vg;gb ghh;f;fpwPh;fs;?